Client Testimonials
I really enjoyed my experience at Perspire Sauna Studio! The staff were very kind and helpful! The entire experience was very relaxing, and I loved having my own private room for the 40-minute session. I love that they offer different sauna color options, each with its own benefits, and I chose the red light option. One thing I noticed afterward was that the body pain I had been experiencing felt noticeably reduced after my session.
They also have different entertainment and relaxation options you can listen to or watch during your session, including Netflix and guided meditations, with the sound playing directly in the sauna. Everything felt very comfortable and peaceful.
After the sauna, I also tried their version of a cold plunge, the snow shower, which was a really refreshing way to cool down afterward. Overall, it was a very relaxing experience, and I would definitely recommend Perspire to anyone looking to try a sauna experience or add some extra relaxation and self-care into their routine!
I was able to relax and test out all light-features while watching tv within a 45 min window
The staff is always so friendly and wonderful. The saunas are always so clean and set to my preferences. I could not ask for a better experience.
Very accommodating, clean and private
Feel better after, helps keep skin glowing, friendly and kind staff, clean and pleasing environment, ease of getting and making session appts online as well as being able to call to get a live person, willingness of the staff to accommodate last minute schedule changes when possible, ability to watch streaming services like Netflix, Prime, YouTube, etc. I have been going weekly for last 3 years and plan to continue going regularly as long as possible:)))
Your people! Love the eagle and Boise staff.
I can't say enough good things about Perspire Sauna Studio! The entire staff here is absolutely amazing. From the branch manager, Melissa, to Shanya and the rest of the team, they go above and beyond to make every visit feel personal and special—leaving a warm welcome and thank-you card is such a thoughtful touch.
The studio and saunas are always spotlessly clean, and every session leaves me feeling thoroughly rejuvenated. Absolutely love it here!
Perspire Sauna at Waterside has a welcoming and helpful staff. The rooms are always very clean and the sauna is preset with my choice settings. I find the infrared sauna to be relaxing and healing in a way that has not been matched for me when compared with any other spa treatment. Thank you, Perspire Waterside!
The first thing I noticed was how clean and organized the studio was. Everything felt thoughtfully maintained and in its place, which immediately made the experience feel comfortable and relaxing. The woman who helped me was also incredibly friendly and welcoming. She showed me around, explained how to use everything in my suite including the sauna and Tv and even provided me with a water since I hadn’t brought one.
I really loved having my own private suite, and again, everything felt very clean and well cared for. The overall experience was so calming and peaceful, and it was exactly what I needed. I can definitely see myself coming back again soon.
Friendly staff that knows me when I come in. I like the quality of the studio. I love a sauna and the cold shower.
Availability, cleanliness, quality of experience
Perspire Sauna offers a wonderful experience with exceptionally professional, kind staff and a facility that is always impeccably clean and comfortable. My only drawback is that the recent price increase makes it difficult to attend as often as I used to, but the quality of service is top-notch.
Clean suite, friendly staff.
The studio is spotless and feels luxurious
The private suite. The experience overall and Anderson was so welcoming and informative. I was very comfortable and the staff provided above and beyond service.
very clean and professional
Personable staff, amazing facility!
Friendly, responsive
The experience was great will most definitely be back.
Very clean, very friendly and great saunas!
Clean space
Staff is amazing, friendly and everything is perfect.
They know each client preferences and always you feel welcomed.
The staff is always so friendly and helpful. The rooms are spotless. Really great way to relax and reset.
It is customer focused. It is always cean and the staff is very friendly.
So clean and enjoyed having something to do.
Great facility.
Always great people there to take care of me!
Professional and quiet
Everything. Honestly, it's just one of my favorite places to go! 30-40 minutes of peace relaxation that provide both physical and mental health benefits. I am SO glad to have a Perspire nearby:)
Great service everytime

It was an amazing experience, very clean and organized. Kelly is amazing, big smile when greeting people