Member Testimonials
Online scheduling, personable trainers, challenging workout in short timeframe
Knowledgeable & personable staff, outstanding program & service, clean surroundings, nice music, & RESULTS. I am in and out in 20+ minutes that is enjoyable & improving my health & stamina as I successfully age!
Clean, quick professional dial in one on one training, excellent workout and follow up
Great people, effective exercise system
The Exercise Coach makes you responsible
Love the staff. The bathroom needs cleaning though. Professionals
Absolutely the best and most knowledgeable folks in the business!
The staff is well trained. They immediately make a client feel like they really care if you succeed in meeting your goals.
Love the trainers! Love the machines! 
I’m getting good results!
The personnel and I feel a very effective workout.
Individual attention give by the trainers along with the feeling that the 20 minute workout twice a week is actually a god work workout. I feel stronger and more energized
Trainers, workout plan, special attention.
The coaches are great! The workouts are quick and effective! Just a place full of positive and encouraging vibes!
Love the Exercise Coach and all the staff
The one on one instruction.
I love my coaches and how welcoming and supportive they are. The studio is always clean. I look forward to my workouts each week and am seeing positive results!
Understanding of the health issues. Kindness, thoughtful staff.
professionalism
Great workout within 20 minutes. Friendly and inviting community. Great trainers
It's small and doesn't have many people in it at any one time. The machines are incredible. Coaches are attentive.
The location, convenient parking. The knowledge, patience and positive encouragement of from coaches.
The one in one training is great and the machines are like a game so it is motivating
Clean. Efficient use of space. Friendly trainers.
Innovative approach to Strength Training - 20 Minute workouts seem very efficient - looking forward to seeing the results over a few months!
Jalen is a great coach. Studio is always clean.
The coaches are professional , caring, very educated, and take a genuine interest in our well being and success.
Extremely accommodating for scheduling sessions.
It's a family like environment. Very welcoming!
I like it takes 20 minutes. The studio is very clean & neat and the staff is great!
The equipment
 
   
  
I was looking to exercise