Member Testimonials
Coach Z is so supportive. I feel great every time I complete a workout. The technology not only makes your exercise time super efficient, but gives you realtime feedback on your progress. I’m excited to see how far I can go!
It's been a great experience. And when I have had unexpected things come up they have been so flexible and responsive!
I have been a client for several years. I am stronger and my bone density has increased! I love my trainers and will continue to do my workouts twice a week.
Quick, efficient, weight-bearing workout with convenience, and great coaching staff.
It’s well organized, friendly, coaches are well trained and you have the option of making your visits at a convenient time for your schedule.
Friendly, experienced and professional coaches who are committed to the well being for their clients! What I love about the studio is I can be in and out in 20 minutes and I feel like the strength training gives me long term benefits physically, not to mention it is the best part of my day! Thank you!
David is a wonderful coach. He is encouraging, patient, and knowledgeable.
I like all of the trainers! Everyone is patient, understanding, and friendly. I have been coming here for close to 3 years.
Great program, terrific staff.
Personal attention and friendly coaches!
The people, the ambiance, the people, the music, trivia, the people.
It is small. The people are friendly and welcoming.
The quality of the trainers is crucial - they must not only know the kinesiology, they have to be great with the customers. Some are more chatty than others; you gotta read and react, and sustain it for a long relationship. Steve and Sophia are terrific at that.
The trainers are great and the concept of. Excersie coach
The studio is clean and well- arranged for efficiency. The staff is very professional and kind to all people. They are always there to assist the client in training and other needs.
I enjoy the one on one coaching.
It’s small and comfortable. Not crowded like a regular gym is. You can focus better on your workout
The coaches
I like the knowledgeable staff, the equipment, the program and personal results.
The coaches. They are knowledgeable, compassionate, friendly and professional.
All the coaches that work there are friendly and knowledgeable. The studio is always clean. The workouts are always different and challenging. The owner of the studio is always helpful and really motivates you to get stronger in your workouts. I would recommend this studio to everyone I know.
All of the trainers are all so friendly and encouraging, and I appreciate that they work in rotation so we have the benefit of experiencing their individual personalities. It makes the sessions fly by, and after a year of consistent training I can tell a dramatic improvement in my physical appearance, strength and self image. I truly look forward to each session.
Machines and various exercises performed using them keep me engaged and strive for improvement. The staff is awesome in support, encouragement and personalizing exercises for my needs. When I had elbow pain, Mark adjusted exercises to strengthen muscle in a different way and I was able to keep my progress going!
I enjoy seeing progress on the machines.
This is the only type of strength training I have stuck with in my entire life. I enjoy the following: 1) highly personalized work-out plans with clear goals delivered by knowledgable, wonderful staff; 2) being able to view progress; 3) the time to benefit ratio (I'm definitely building strength but it isn't taking hours at the gym); 4) the environment (it's social without being a gym-bro hangout). Sheri and her entire staff are THE BEST!!!
Blair
Studio is very clean and well maintained. The atmosphere is very friendly and upbeat.
All of the trainers are very knowledgeable and friendly. They listen to your concerns.
The fantastic exercise coaches & the wonderful willingness to work with changes in schedule as different situations come up. Such a friendly & fun place to exercise & gain strength!
The coaches, ease of scheduling, and the feeling after working out.