Member Testimonials
I have enjoyed every trainer and their professionalism. They all seem to enjoy their work and working with me as their client. It has been a good experience so far.
I like having the personalized coach support. Everyone I’ve interacted with has been wonderful.
I also appreciate that I see all age ranges working to stay active!
I feel comfortable since there are not a lot of people exercising at the same time. The trainers are kind, supportive, and patient. They are knowledgeable, so they can pivot the plan when I am having an achy day. The facility is clean, and everyone is friendly.
The trainer, the workout machines
The coaches are very encouraging!
The trainers are great… very accommodating and friendly. I love that I get a full body workout in without spending hours at the gym.
The friendly and knowledgeable staff of Mark and Mica!!!
The personal training & ability to monitor my progress
I like the fact I can get a my wieght lifting done in 20 minutes 2 times a week and not feel sore.
I like the one on one training to make sure I doing exercises correctly. I also enjoy the camaraderie and support in the studio. I think it is felt by all!
Great success in keeping my muscles strong! This is a science backed concept for strengthening muscles, which is a key to healthy living. The staff is knowledgeable and the attention is personalized. Once you get in the habit of coming it becomes something you don’t want to miss.
I love -
the concept of 20 minute strength training.
that I can monitor my progress
the trainers
that I am getting stronger
the people.
Convenient, friendly trainers
Very welcoming, friendly, knowledgeable staff.
This place gets results!
Excellent machines, clean facility and outstanding trainers!
the trainers, the equipment and the flexibility of scheduling work outs
Quick and convenient workout and I don’t injure myself.
Friendly, knowledgeable, and caring trainers. They customize my training sessions which are really paying off.
Convenient!
I feel strong now.
A program that's quick, helpful and keeps us moving. Coaches are all amazing! Enjoy working out!
Superb individually focused exercise programs that lead to excellent results. Coaches are very interactive, fun and motivational. Best exercise programs in which I've been involved myself . Can't be beat!
I like the friendly atmosphere, the friendly & supportive staff. I like that there is not only exercise for strength & cardio but also I love the balance program. I like that I have a place to exercise that only takes 20 minutes.
The coaches are great! I get in and out in a timely manner:) The Countryside Village is close to where I live!
The staff is very friendly and helpful.
It really is effective and the coaching is great
Not overcrowded. Coaches that listen to you and notify the program on what you need. Reasonable amount of time to knock out a workout. It’s helping me support my health goals to add muscle and get stronger.
Friendly knowledgeable staff!