Member Testimonials
Efficient.
Great staff, very knowledgeable.
Best Trainers
Coaches are very motivating. I like that it only takes about 20 minutes yet I can see myself improving monthly.
The trainer! And the machines and varied routines.
Everyone is caring, well informed, and patient.
Everyone is helpful and encouraging.
Everything! It's a work hard, fast paced, positive experience! I've only worked with Ellie, and she's amazing, but my husband has worked with others and we are both extremely pleased with everyone there! The atmosphere is inviting and exactly what it's supposed be for pushing myself to do more without pressure. I really love that the equipment can be adjusted to what my needs are instead of having to skip a particular muscle group because it's uncomfortable. Love the one on one with Ellie!
Clean, organized, inviting.
The graphic record and ability to monitor the progress (or lack of it) on each machine is very helpful and encouraging. The individual coaching by the staff is also very helpful.
I love the coaching. Amy and Mark are encouraging and knowledgeable. They quickly adjust the machines or alter the exercises if needed. I leave feeling like I had a complete workout and it only took about 20 minutes. I am encouraged by the results of this program.
It is clean, a fabulous workout, not crowed like most places and my coach CJ, is AMAZING!
Friendly, supportive, knowledgeable
Staff is very professional and responsive. Extremely well run organization with exceptional customer service.
Small and personal. Owner and staff are very friendly.
Clean. Nice coaches who know what they're doing, are flexible with direction depending on the energy or pain I have that day.
The staff is very professional and attentive to clients’ needs. But the atmosphere is still friendly and inviting!
It is a good workout and doesn’t require a lot of time. Staff is great. Knowledgeable and very friendly.
The coaches are very good at their job. They are easy to work with and will adjust exercises to fit your personal needs.
The equipment is modern and up to date. The session is only about 20 minutes so it is easy to work into your schedule. They recommend two sessions a week to get the most out of your workout.
the people
A quick workout and I've achieved my goal for 2 days of strength training. The trainers are very encouraging.
Get into the studio, do your workout & leave. One on One coaching helps to set up machines.
The coaches…..all knowledgeable, kind and considerate.
Facility…..up to date equipment and very clean.
Staff….professional and helpful
Results are amazing.
Staff are very good, very courteous, and very friendly. Always ready to answer questions about the exercises and/or the machines.
Good coaches
Coaches, workout program design, location
I love the coaches, their help and knowledge, the machines, the 20 minutes and done and the feeling like I'm improving myself.
Quick accessible nice people
The cleanliness, fresh smell and small size
Friendly, professional and knowledgeable staff. Clean environment.
Coaches are great at modifying workouts based on concerns.
Highly recommend Jennifer and crew.