Member Testimonials
The coaches are amazing - they help make the workouts pleasurable and effective. I look forward to going to every workout. Best 20 minutes of my day!!!
The studio is always clean. The staff is friendly, helpful and encouraging.
Location, cleanliness, layout, quality of machines
It takes 20 minutes per workout session!!!
The staff is kind, patient and knowledgeable.
I’m looking forward to seeing the results over the next months!
I love working with the coaches one on one. They are very pleasant and make sure I am doing things correctly. I have gained good muscle and dropped several pant sizes!
The trainers are great and it's always very clean.
Staff and equiptment
The staff is friendly, encouraging, professional and knowledgeable. They make the workout sessions enjoyable.
I enjoy the individual attention, and the fact that there may only be myself and 1 other client working out at the same time. I have been coached by most of the staff and find them very friendly, focused, encouraging and well-informed about fitness. The workouts are very personalized and efficient. I have made good progress over the year I have used the studio. The studio is also well managed, I never have a problem with scheduling or communication.
The coaches are always very helpful and very knowledgeable, encouraging, and kind. . l have gained not only strength but have also improved balance. l feel much more confident walking despite my injured ankle.
Enjoy the staff. Having an appointment time doesn't allow me to decide not to go. Strength training is good for older folk like me.
Honestly, I have been telling anybody and everybody who will listen to me about this because it is life saving and life changing. It's been so beneficial for me and it's not a whole lot of time out of your day and can very easily be implemented into a person's movement plan. The location is only 5 minutes away from me. It takes twenty minutes, and by the time I want to quit.I'm done. It's nice that you can see your progress on the machine after you've used it so you can see your progress and how you're improving.
The staff
Personal workout. Quick workout.
Attentive and knowledgeable coaches.
I work with Sam and have always enjoyed working and chat with her. She listens if I have concerns about certain exercises and adjusts my routine accordingly. My favorite form of exercise is working on machines so being able to do that and get real time feedback is amazing.
Staff is very helpful and machines are excellent
The layout is designed so all members and staff have plenty of room even when all equipment is being used.
I love the immediate feedback on the screens after each exercise and the ability to get a complete workout done in 20 minutes with a one on one coach.
Personalized attention & efficiency of the workout.
Everyone is so encouraging and they don’t let me sock off. All of the staff makes sure to hold me accountable and keep my appointments and they do not take offense at my hatred of working out.
Love it, feel stronger, easy to commit to two 20 minutes sessions a week. Will be a lifer:)
Receiving coaching as I go through exercises
Compact, clean
Friendly but focused on the client. I l ike how the machines track progress for each client. That provides an individual challenge.
Convenient location there are several staff members are really enjoy working with
Friendly staff
Trainers are friendly and knowledgeable, and very accommodating.
I love that I have a scheduled time, can come in and be out in 20-25 minutes, and the coaches are friendly.
The staff are awesome and the equipments are worth it.