Member Testimonials
Trainers and equipment!
I like individual attention
Location & Staff
I like the attention I get from the coaches.
It works! The individualized coaching insures that my form is correct to optimize my effort. Coaching also minimizes the chance of injury. I track several metrics on a smart scale and actually see muscle being added and fat subtracted. I sustained an injury not related to the Exercise Coach and the staff adjusted my routine in a way that allowed me to recover quickly and completely. The studio is comfortable. When necessary, rescheduling is flexible. The setting is private. The machines are designed to challenge you based on your past performance, so you truly get out what you put in. If you want to push, the equipment will push you. If you want to maintain, you can do that too. I like to push, at the gym and in life!
Organized, Clean and well maintained equipment, good planning for workouts. Friendly instructors.
Great workout format, knowledgeable and friendly staff, very motivational.
Very friendly atmosphere and I like working with the equipment. I like that the coaches challenge me to push harder and I recognize that I’m getting stronger and I don’t see it yet but I can feel the muscles getting toned. Thank you Bria and Erica!
I've stuck with this program a little more than two years
I'm an 80yr old man and was feeling weak all over but especially upper body
I'm noticeably stronger all on only two twenty minute sessions per week
The staff is noticibly well trained and get to know your issues and tweak things for you
No question…. Gabby, Serena and Linda!!!! Machines are machines, but these amazing humans make it fun and challenging.
Very positive. Love the friendliness and accountability!
The results
Instructors are great and very friendly! The studio vibe is very upbeat! The facilities are clean and bright.
Everyone is so kind , helpful, knowledgeable & supportive !!
Everything! I enjoy the trainers, the equipment and that it's only for 20 minutes.
I love the workout/resistance training. The staff are all fabulous. They are helpful, knowledgeable, friendly and professional. The gym itself is always clean and comfortable. I would be lost without this twice a week workout.
I love the 1 on 1 expertise and no one else being there. Nathan delivers what Exercise Coach promises.
The coaches are amazing. Very encouraging and positive. The atmosphere is not intimidating.
small, quick and efficient, science based weight training. not the gym scene!
Personal attention and the technology of the equipment.
Quick, easy, trainer are good friendly
My leggs have really shaped up
Your flexibility and attentiveness
The staff, professional, attentive, enthusiastic.
The equipment, specifically the ability to track progress.
Not been a member for long. The studio is clean airy and Nathan is very helpful. I also like the machines. The location is also close to home for me,
Rochester Hills MI friendly, knowledgeable staff, keeps me motivated to do my best every workout! The machines are state of the art working my muscles in both directions. I’ve seen amazing results, and most people f my victories are not on the scale!! Upper arm, core and leg strength is so improved and so is my balance!!!! Thank you to all!!
Clean and pleasant environment, all the trainers are very knowledgeable and very professional
The coaches are great!
The staff at the Grand Rapids location are wonderful. They explain the benefits of each strength training episode. I have gained
A lot of understanding about my body and what I am capable of. Thanks to the entire team!
Full body workouts in 20 minutes
The friendly and professional staff and clean environment