Member Testimonials
Wonderful and caring staff who always make me feel accomplished after my workouts.
Individualized exercise programs
Encouragement by the coaches
Only 20 minutes
Great work out
Great employees; not many clients there at one time.
My trainer, Steve. He is kind, supportive, reassuring, friendly, and very skilled in helping me become stronger and healthier, without getting injured.
I like the small, quiet setting. It’s much more pleasant than the big gyms where members drop heavy weights and make loud grunting noises.
Personal guidance and training. Unique approach to working out
Trainers stay with you and assist in your session
I like the one on one coaching and 20 minute sessions
The studio is always clean and comfortable. Each of the coaches are knowledgeable, thoughtful and accommodating of any special needs.
1 on1 coaching to keep up correct form and enthusiasm.
fun music, nice variety
nice and cool inside
water available immediately afterward
good overall workout, out of breath when finishing but no sore muscles!
I love how personal and welcoming The Exercise Coach feels. Every session is tailored to me, so I never feel like I'm just going through a generic routine. A big part of that is Ash. Ash is encouraging, knowledgeable, and genuinely invested in my progress. Ash pushes me just enough to get results while always keeping my form and safety front and center. The short, efficient workouts fit perfectly into my busy schedule, and I leave every session feeling stronger and more energized. I look forward to coming in, and that's thanks to Ash and the positive atmosphere of the studio.
We like everything about The Exercise Coach. The owners and staff are very friendly and helpful. We really like the atmosphere and the workout schedule they provide.
I wake up to an inbox of these every morning for Perspire, so it’s nice to get one for another business! I do love how short the workout is. It’s what I can manage in my life right now. I was told today I am around 130 visits, and I do notice a change in my body. My arms are definitely more toned.
Everyone is helpful and kind. Thank you, Team!
Staff is wonderful! Feels like I worked out,
I never imagined that 20 minutes twice a week would be so effective in toning muscles.
The staff are all nice and they know their stuff. It makes me want to go exercise
Friendly & helpful staff; machines are available for use; efforts are made to keep the studio clean.
Staff is knowledgeable. Program is short and effective.
Good consistent program.
Professional, helpful, encouraging, and clean
Love the equipment and the staff.
Great coaches and very motivating system of exercise! I am feeling successful!
Near by my home and adequate parking. The staff are always positive and great to work with.
Consistency. Expertise of. Coaches.
The coaches are fantastic, I feel I get the right workout for me and I have understood the science of the 20 minute workout for years, glad you are putting it to a program.
The effective, friendly, encouraging coaching is geared to the capacity of the client. We are taught the correct way to perform the exercises. The biofeedback available on most of the machines is very helpful.
Great staff.
The owner Staci and the coaches (Alan, Amanda and others) that guide you through the exercises are professional and personable. They explain everything to you and stay by your side. Your program is personalized to your individual needs. The studio is clean and they clean the machines before each use.
I like the small space (ie fewer people at one time) and the individual attention.
Friendly and professional
Clean, efficient, cheerful facility and friendly, knowledgeable and encouraging coaches.

The coaches are excellent. I’m feeling stronger and encouraged. The location is perfect for me. And the hours work with my busy schedule.