Member Testimonials
It’s well- equipped, small and has a great atmosphere. The coaches are excellent. They listen to any concerns you have and then customize your experience.
Supportive coaches, good equipment
It's clean, not crowded and efficient
I like a small intimate environment. I satisfy what I need to have a coach to me.
We have been in your program for seven straight years, and the results have been phenomenal. Muscle strength has improved and been maintained. My aerobic condition has improved, and I've lost 15 lbs. We owe it all to the structured program and our personal trainer, Kevin. Thanks, EC.
Instructors
Workout strategy
The type of workout that focuses on strength building and good coaches
I like that it is 20 mins and that the coaches are so nice and helpful
The studio is always clean and the exercise machines are always in good working order. You are always greeted by at least one of the coaches when entering the studio and there are never too many clients trying to exercise at the same time. Your next appointment is always confirmed before you leave the studio and you receive a reminder the day before. The coaches are all concerned for your safety when exercising and work with you to achieve your goals.
I like small groups, having an appointment helps with accountability, and I like that it’s a friendly atmosphere. It’s also easy to schedule and reschedule sessions.
One on one training with Emmalee and Ellie.
Very friendly staff.
Small but very functional facility.
Doesn't smell like a gym.
Everything.
I like the set up, the machines are really good for me & the music
I like that it’s a small, welcoming space; I like the friendly and encouraging trainers who make sure my form is good while doing the workout.
Incredible staff !
Beautiful young trainers, very patient, and respectful
Very efficient. Clean. Well spaced equipment. Trainers
It’s clean, well organized and the staff is great!
The program and coach encouragement.
One on one training.
1 on 1
Convenient, clean, helpful!
A very well run private strength training studio. I always feel very accomplished when my session is over. The design encourages clients to push themselves to their limits within safe protocols.
I mostly work with Korbin who is a consummate professional.
Happy with whole experience.
The trainers are encouraging and help me to push forward when I feel like I have no more strength to finish a cycle. I always feel good when I surpass my previous performance.
Concept, workout, and the coaches.
Semi private classes
Friendly, knowledgeable trainers
One on one attention. Clean, close by. Effective. I’ve made good progress
Incredible professional trainer staff who genuinely care a out your progress.

Location, cleanliness