Member Testimonials
Just the right amount of space to accomplish what we need to. And it provides the level of privacy we need.
Location, quick, efficient.
I love the coaches, the routine is efficient for maximum gain and I like others in my group.
I really enjoy the program and I have had great results, gaining significant muscle mass and strength. The staff are fantastic, very attentive and good motivators!
One very minor improvement request would be an app to track progress.
The staff if attentive to your needs and very friendly.
I’ve been doing The Exercise Coach for a month now and absolutely love it. The coaches are knowledgeable, encouraging, and truly personalize each session. I appreciate how the program consistently pushes me in a safe, effective way—I already feel stronger and more energized. It’s efficient, motivating, and something I genuinely look forward to each week.
The trainers are all very aware of my body's issues, always ask/listen to my concerns, and adjust my sessions to those issues. I feel very safe working out with the group.
20 minutes - doable. I don't think I believe like before that it is enough alone, but it has been a great start to getting fit.
I like the 20 minute workouts that are focused on strengthening different areas of my body and the trainers.
Everything, the awesome friendly trainers who are with me for my entire session, cheering me on, the clean & spotless facility, & the email reminders to keep me on schedule. Thank you ALL for such a pleasant experience every time!
I truly always look forward to my workouts and enjoy them. I feel stronger every week and the staff is amazing and push me to give the best of me every time. Routines are fun and never boring.
Very friendly staff
Always on schedule
Clean
Individual attention
The staff is extremely friendly and knowledgeable. They go out of their way to accommodate my needs. The facility is very clean.
The personal trainer and the different exercises
The trainers are great! They adapt each workout specifically to me and my many injury issues. I always feel great when I am done.
Clean and convenient for me. Able to schedule most anytime to fit my schedule
Very professional and helpful.
Friendly and supportive staff
The wonderful coaches are fantastic!
Motivating, quick, engaging all muscles💪🏻
Great coaches
Joint healthy eccentric lifting that is highly effective in minimal time. Very positive friendly staff.
Very nice and informative team
Great total body workout in 20 minutes twice a week. The trainers are all extremely friendly, upbeat and helpful. Clean, very comfortable facility. Highly recommend!
One on one attention when needed
The coaches are great !
I think all the coaches are great. They're well trained and focused on maximizing my time with them and the studio. The equipment is effective and the software keeps challenging me in a good way. Finally, it's clean, bright, spacious and conducive to having more than one trainer and client.
Personal attention and enthusiasm!

Everything - the instructors, the one-on-one instruction and the quick (but effective) exercises. It’s not the usual long, extended work-out. This works best for me!