Customer Testimonials
Fast and fun workout!! Coaches are extremely knowledgeable and care about form and doing exercises correctly
Personalised experience from dedicated trainers. Thank you
Method 3 is like being home. All the trainers and everyone that works there are extremely helpful, kind and on top of their profession. Fantastic trainers. I highly recommend Method 3 to improve your health. It certainly has mine. I can't live without them!!
I like the flexibility of choosing classes and the ease of switching if my schedule takes a turn. I really enjoy the partners in the classes and the coaches are amazing. I always feel seen and attended to.
I love the inspirational quotes at the beginning of each class, the coaches are motivating, each class is different, I’m motivated by other people in class, I feel welcome and comfortable and I leave feeling great!
It really fits my needs and I really like Sue!
The trainers are very professional, knowledgeable and super positive. Always new movements every session. Clean facility. I look forward to going twice a week at 5:30 am!
The trainers at Method3 are pros. They know their stuff. They will listen to your needs and create a program that meets those needs.
Keith Lucitt’s coaching and the variety of exercises.
Training with Yvonne was amazing. She paced my workout to my limitations and strength and she included a little bit of everything. I was pleased to have my core, upper body, lower body and cardio all addressed in my first work out after a long break. Great gym and fantastic trainers. I would recommend Method 3 to anyone looking for personal training or group classes that focus on weight training.
The amazing coaching (Sue + others I’m sure but I currently only have 1:1 and group with Sue). She’s patient, professional, Knowledgeable, encouraging, and just down right pleasantly focused. Love the variety in workouts
My brief interaction with other staff; all are pleasant and friendly.
Clean facility
Nice equipment
Other members are also kind
Pricing is reasonable
The team at M# are fantastic in every way. I always get the best workout given where I am on any given day. I also appreciate the consideration given to more mature clients.
I appreciate trainers that are attentive, meet you where you are at and modifying for you.
I also appreciate Thrive!
Extremely supportive. Knowledgeable. Males working out fun.
All coaches are great and friendly and always help you for what you need.
I really love that no matter what I can or cannot do, the trainers at method3 never make me feel less than everyone else. Particularly Coach Keith and Coach Alan adapt the exercises seamlessly so I still get the workout everyone else is getting without messing up my knee. I am so appreciative of their encouragement, skill and knowledge. I really enjoy my three workouts a week!
Alan tailors workouts and challenges me.
Knowledge, encouragement and friendship.
The facility and equipment are excellent- always cleaned between clients. The coaches are exceptional- keep me on my toes and excited about working out and getting stronger. Best fitness team in the county IMO.
Great instructors, great classes. The instructors really listen! Love that.
My trainers are so positive and motivating to work out with :)
There is so much wonderful energy and it feels so comfortable. I love the spirit. The trainers are top notch. Everyone is so nice and you can tell they love what they do.
The atmosphere and people are amazing.
The hominess
Sue is the reason I come and the reason I’m doing so well! I know the other trainers are great -they are all very nice and provide.
I love my instructor, Makayla! She listens to what’s going on with my body and adjusts my program accordingly. She chooses motivational music and she inspires me to work hard to meet my goals!
Variety of times supporting schedule flexibility, imaginative and varied workouts that keep clients engaged, pacing that increases heart rate even when not explicitly "cardio," coaches that are available, encouraging and engaged.
Friendly staff. Adjust exercises to your needs/capabilities.
The personal training allows me the time and space to gain back old skill sets and strengths. The small semi private trainings make me grow because I have to push past embarrassment and old fears. My trainers are positive and inspiring and keep me coming back. I have goals and dreams again. I feel comfortable and I am certain that I will surpass my expectations because I’m actually enjoying working out.
Scheduled so accountable… and Makayla