Customer Testimonials
Enthusiasm and knowledge of coaches and flexibility in scheduling sessions!
I have been working with Mira (and a couple times Sue) for a month and I'm very happy with my training sessions. I feel like each time I go I am getting an individualized program just for me (taking into account my specific needs). It has given me the motivation I need to continue to do the exercises at home and walk more in my neighborhood. Mira is very accommodating when I have schedule conflicts and offers work-arounds.
It is really easy to schedule the workouts online. There are many convenient class times. The workouts are efficient, varied and fun, and you can adapt the workout to be challenging for any fitness level. They are genuinely friendly and interested in you and your fitness goals.
My trainers Makayla and Alan are great. Super encouraging. I also love the personalized attention and the focus on preventing injury and good form.
Personalized care
It is my home!!
Makayla is great… accountability
The attention to details,
Listen to clients
Love the team and the work outs! Everyone in the Bay Area should try a class here :)
I love the coaches, the other partners and the versatile workouts. The atmosphere is friendly, encouraging and supportive. My needs are met at every workout. I love that the coaches will answer all my questions without hesitation. Love Method 3!!!
I love the trainers, the intensity of the workout, the facility and equipment and the community you feel when you workout at Method 3.
Very friendly and approachable Coaches, caring environment, good workouts
Name removed
Great positive guidance from my trainer! I initially thought the 30 min session were a bit light,but I was wrong. More than adequate, had a few sore muscles!!!
Looking forward to the gradual increase intensity of the sessions.
The variety of the exercises, the coaches, and the music.
Love the workouts and love the people and staff!! It's a fabulous environment to be part of. I feel challenged, I feel I can work out at my level and get a great work out, and I love the encouragement that is received. Recently, I was out with an illness, and got emails from both Alan and Amy wondering/hoping if all was well. It's really appreciated. I'm so happy to get to have this type of gym experience a couple times a week. Everyone is so supportive. It's probably the best workout environment I've ever been a part of!
Prior to major back surgery, Sue worked with me to strengthen my core to help for an easier recovery. Post surgery, Sue is working with me to help get me stronger and back to “me”. Sue has been my absolute angel through this tough time. Her dedication and support are priceless. Just another example of a positive Method3 experience.
The coaches are aware of areas that need work, and my physical limitations, especially important as an older person. I always leave feeling like I had a good workout without being pulled through a grinder
I appreciate the coaches and their flexibility.
The people, community, and coaches🧐
They are not a chain. They care about customers as individuals. They treat their staff / employees well. They are beginner friendly - anyone at any level can feel comfortable getting a start at Method3.
I like my trainer, Keith Lucitt, who makes working out fun.
The best Gym, the best Coaches, simply the VERY Best!
Great coaches and motivation and fun
awesome coaches and friendly staff
We have the best community! I never feel self conscious. It's not competitive. It's about self love, self care, and collaborative support!
Nicely designed classes, fun trainers, never boring to exercise.
Catering to my personal goals .Knowledgeable and supportive coaches!
Everything!
The people are very infested in clients , couch’s are very knowledgeable . Lots of different types of programs to pick form no pressure.