Customer Testimonials
Makayla is great. Great accountability
Every trainer works with you on a personal level to help you get the most out of your workouts. They don't push you past your own limitations, they encourage you to work at the intensity of your choosing.
The trainers are the biggest asset at Method3.They are knowledgeable, positive,and encourage you to do your best,they celebrate your achievements,and listen when you have achesand adjust to suit your needs.
Next, is the program having group fitness, personal training or a hybrid of both.
The trainers
Love the variety of work out targeting strength, endurance, cardio, balance and hand eye coordination among other things. Instructors are friendly and professional and provide frequent coaching comments on form as well as lots of encouragement. Great soundtracks and fun workouts. Keeps me coming back!
I feel so comfortable at the classes and everyone is so positive!!
Great staff. Very motivational and knowledgeable about their craft.
The coaches, the workouts, the location...it's all amazing!! Great workouts always!! Great group of people. Love you guys!!
The company and flexible schedule
This place changed my life. 7 years. Imagine if I was 100% into it for 7 years. I was not but that's on me. There is nothing I can say bad about Method. The leadership, the coaches, the program. I will forever be grateful to have joined Method. Still here and will continue to thrive and do better and be better. I will never give up. Thank you.
I love the great coaches and clean facility, and the people in the classes are always friendly and supportive.
I like the quality of training I receive, and the friendly atmosphere. I also am impressed by expertize of the trainers who work at Method 3.
Very focused personal training sessions, learning and progressing well.
The coaches listen to what my goals are. They understand my physical limitations. They are highly knowledgeable about their subject matter. Method three fosters a warm welcoming environment. It is a community of people who are passionate about fitness.
Workouts are challenging and fun and always different. Trainers are great at correcting wrong form and providing alternatives if you can’t perform a certain move. They motivate and encourage. I love working out there!
I very much enjoy the variety of workouts and instruction that I receive.
Sue is great! She's excellent at explaining all the moves and is adept at recognizing modifications needed for each participant in her workouts. I hope to rejoin soon.
Its been great so far. Experienced coaches, lively and supportive classes. They can improve nutrition options in their thrive program to suit vegetarians and a wider food options.
Method3 offers exactly what I need. A whole person approach that has helped me lose weight, work on fitness and feel more in balance in my body and mind. I am just completing the Thrive35 program and I am happy to report that I ate plenty of food all day and lost weight. The recipes and support from Sue Davis are fantastic. The personal trainers and group fitness classes are great, every class is different and challenges my body and mind. Personal training sessions are helping me focus and evaluate progress toward my goals. Two thumbs up for Method3.
The Method 3 focus for the success of “older” partners is so appreciated. We need to have more programs that focus on this age group.
This is such a friendly and welcoming place and community, where you don't feel judged in any way. Coaches are extremely attentive, encouraging and helpful, and the place is clean and well equipped. Would highly recommend it!
The trade nets, the vibe, the challenges
I like the total package. Move, eat, think. I also love the commitment of my trainer to help me succeed. Baby steps can become success.
Friendly atmosphere, and the location is very convenient. I never felt ashamed of being out of shape when I came in, and I can see progress in my fitness and stability—I’m not feeling pain in my knees and hips like I was. Sue’s challenged me but she never pushes me too far. It’s been a very encouraging journey toward fitness!
Customized training and coaching. Great atmosphere and community.
Customized to my needs.
Feels like home. Maybe better :) People are so nice. Not sure how they all got here. I guess it’s the amazing attention Keith and the rest of the coaches give you, and how fun it is to sweat.
Makayla! Accountability
The personal way the fitness is tailored. The attention to details and listening to clients but also knowing when to push to ensure a great workout every time
It's customized to my needs and level of fitness. Everyone (from staff to clients) is very helpful and friendly.