Customer Testimonials
I very much enjoy the variety of workouts and instruction that I receive.
Sue is great! She's excellent at explaining all the moves and is adept at recognizing modifications needed for each participant in her workouts. I hope to rejoin soon.
Its been great so far. Experienced coaches, lively and supportive classes. They can improve nutrition options in their thrive program to suit vegetarians and a wider food options.
Method3 offers exactly what I need. A whole person approach that has helped me lose weight, work on fitness and feel more in balance in my body and mind. I am just completing the Thrive35 program and I am happy to report that I ate plenty of food all day and lost weight. The recipes and support from Sue Davis are fantastic. The personal trainers and group fitness classes are great, every class is different and challenges my body and mind. Personal training sessions are helping me focus and evaluate progress toward my goals. Two thumbs up for Method3.
The Method 3 focus for the success of “older” partners is so appreciated. We need to have more programs that focus on this age group.
This is such a friendly and welcoming place and community, where you don't feel judged in any way. Coaches are extremely attentive, encouraging and helpful, and the place is clean and well equipped. Would highly recommend it!
The trade nets, the vibe, the challenges
I like the total package. Move, eat, think. I also love the commitment of my trainer to help me succeed. Baby steps can become success.
Friendly atmosphere, and the location is very convenient. I never felt ashamed of being out of shape when I came in, and I can see progress in my fitness and stability—I’m not feeling pain in my knees and hips like I was. Sue’s challenged me but she never pushes me too far. It’s been a very encouraging journey toward fitness!
Customized training and coaching. Great atmosphere and community.
Customized to my needs.
Feels like home. Maybe better :) People are so nice. Not sure how they all got here. I guess it’s the amazing attention Keith and the rest of the coaches give you, and how fun it is to sweat.
Makayla! Accountability
The personal way the fitness is tailored. The attention to details and listening to clients but also knowing when to push to ensure a great workout every time
The trainers make exercising fun. Watching everyone making sure we’re exercising correcting they never push you to work harder only safely!!!
I like the variety of exercise, the people and the coaches
love the group classes - good energy and exercises. I get a solid workout. Coach (Marcus) has been good at showing and correcting form and summarizing moves before the circuit. Just something you look forward to throughout the week!
I had great 1:1 sessions too! My coach (Stephanie) is great at explaining the right form and drilling that in. I do feel i am learning right and feel motivated!
Everything!! I feel so comfortable there and everyone is so helpful!
I love the variety of the exercises. It is fun and the 45 minutes is done before I know it!
It feels personal and the atmosphere is great.
Great coaches and community feel.
I love Method3's basic philosophies: getting stronger for your every-day life, working with whatever you bring to each session (like an injury or limitation, even a preference), and creating community to keep you motivated. My personal trainer is fantastic, and I look forward to getting to a place where I can join a class also! I would wholeheartedly recommend Method3 to anyone in the area who needs help after an injury, expert coaching, or motivation to get back to the gym.
My sessions are tailored to my needs
. I have made quite good progress
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Excellent coaches who start classes on time and are always prepped for the workout. Personal touches (eg video call with Sue after trial class, encouragement postcard and emails, t-shirt.) Supportive community (eg SMM). Clean and organized space. Music at a reasonable sound level (some gyms play music at dangerously loud sound levels). Membership inquiry conversations were helpful and did not feel pressured. Inclusive and understanding, willing to accommodate each person's needs/goals.
The coaches! They're so encouraging and make me want to come work out. They're great at evaluating my movement and suggesting alternate exercises as needed. It's not one size fits all but really tailored to me!
Friendly environment, supportive and modifications, small groups.
When I first started I struggled to get through a workout. Every month I’ve gotten stronger. I have been having difficulty with my knees but trainers have adapted for me. I am now losing weight and feeling strong and look forward to continuing my health journey with Method 3.
I enjoy the variety of workouts and guidance on doing exercises correctly.
The coaches and partners are all supportive, caring and encouraging.
Workouts are challenging and fun and always different. Trainers are great at correcting wrong form and providing alternatives if you can’t perform a certain move. They motivate and encourage. I love working out there!