Customer Testimonials
professionalism, sense of community and knowledge from the coaches.
Antoine was a very professional trainer and patient.
Yvonne’s Ruck hikes are awesome. I love getting outdoors and the added motivation of others in the group is a help too.
The trainers are very helpful and knowledgeable. The members are friendly also kind which helps you feel comfortable. Very clean!
It’s ok to show my comment without my name. because of the sketch that they’ve been playing the whole season.
Alan always goes out of his way to make sure that I’m doing the moves correctly and gives alternate options it needed.
I’m just beginning to work out again and couldn’t be happier starting my journey with Method.
The fitness coaches are very good and efficient.
Alan Yu is patient and sincerely cares about each of his clients. Encourages and focuses on the right posture and keeps pushing the bar up slowly.
Great Fitness Center!!
All the coaches are wonderful! I have gotten more results than all the workouts I’ve ever done and can modify for my bodies needs. I would highly recommend method 3
I really enjoy the classes! The atmosphere very comfortable. The work outs are challenging the time goes by so quickly! The trainers are very encouraging and helpful! Always a breath of fresh air walking into Method 3 and a very good workout!
Method 3 works for me! Group class to personal rehab or training. Coaches are well versed and supportive.
I am not a huge exercise person but Method 3 makes exercising positive and worth the effort. I feel better and I am worth it!
I've been a member of Method3 for about 9 months now, and my experience has been nothing short of transformative. From the moment I joined, I was welcomed into a community that fosters support, motivation, and personal growth. Method3 excels in building a sense of community. Regular events, workshops, and challenges foster connections among members. These initiatives have allowed me to build friendships that enhance my commitment to fitness.
Since joining, I've seen significant improvements in my strength, endurance, and overall well-being. The personalized attention from trainers and the supportive community have been instrumental in my progress. I look forward to each session! Members of all fitness levels are treated with respect and encouragement. Whether you're a beginner or a seasoned athlete, you'll find camaraderie and support.
I love working out with coach Hollis. He has customized training to my health situation, and yet has found a way to make me get stronger over time.
Great instructors and fun people all around. Thank you!
I've been a member of method3 gym for over 4 years now, and I can confidently say it has been a game-changer for my fitness journey. The gym's approach to workouts and the dedication of their coaching staff have made a significant impact on my overall health and well-being.
What sets method3 apart is their exceptional team of coaches. I've had the pleasure of working with Justin, Yvonne, and Markus, and each of them brings unique expertise and motivation to every session. Their guidance and support have been instrumental in my progress.
Over the years, I've noticed substantial changes in myself. Not only do I feel stronger physically, but I also feel healthier overall. The workouts are consistently enjoyable and challenging, which keeps me motivated to return day after day, year after year.
The results speak for themselves – I've seen visible changes in my body composition and a marked improvement in my strength levels. But beyond the physical transformations, the mental benefits of regular exercise at method3 have been equally rewarding.
If you're looking for a gym that offers effective workouts, knowledgeable coaches, and a supportive environment that fosters long-term commitment to fitness, I highly recommend method3. It has truly become an integral part of my lifestyle, and I look forward to many more years of growth and achievement with this fantastic gym.
The workouts are not too repetitive
No judgment of what can or can’t do
Coaches are professional, compassionate and funny
Sense of community with events
The flexibility
There is always open door to talk about habits
Coaching
Hours
Professionalism
I feel like the Coaches really care about me and creating a great community.
I just started, but so far it’s been a Great Experince. Everybody I’ve met has such a positive attitude, and seems to truly care about me and helping me reach my goals.
Thank you to all the amazing coaches and wonderful workouts.
Each session is not only challenging ,fun ,but also incredibly effective and I can truly feel the progress. Your expertise make every workout excellent and I appreciate all the effort you put into helping me improve. I love TRX class . Thank you for pushing me to be better everyday day in the indoor group class . The energy, motivation and teamwork makes it such a great experience. I love coming regularly to class .
Thank you all.
Name removed
The support, encouragement, flexibility and the awesome M3 staff!
Love the ambience and the variety of workouts we go thru everyday. Trainers are encouraging, supportive, ready to correct form when necessary and share a joke. There has never been a day when I have not wanted to get up early and go workout since I started working out at Method3.
The best gym in town!
Have been coming here since 2023 and training with Justin Sweat.... Sounds crazy but this place has become my relaxation zone, never realized how good working out consistently keeps my perspective positive and helps me being productive.
Definitely recommend joining!
The flexibility, focused training, trainers are all very aware of strengths and areas that need to be focused on. I always leave feeling great.
The sense of community. It is a welcoming, non-judgmental atmosphere where everyone is there to support each other’s commitment to wellness. Terrific coaches!
I’ve been training twice a week for the last 7 months. Everything my trainer, Hollis, said to me on day one aligned with what my health and wellness coach taught me regarding self-care, habit stacking, and the mind-body connection for wellness. I had the pleasure of connecting with Stephanie Rebegletti in my first month, and her telling me that a trainer's job is to teach me about my body and how it works just solidified my why behind starting strength training.
Method 3 is a fantastic place to workout and the people are terrific. Always an enjoyable experience.
The community and the focus
The knowledgeable and caring trainers. Celebrating big and small victories. Working to better your entire health, not just fitness. I can’t say enough.
Positive energy of my coaches and the variety of workouts!
The variety of intense strength building workouts guided by encouraging experienced coaches to insure you perform moves correctly, safely, and remind you why you are there. For me it strength building.
Great encouraging coaches and friendly atmosphere