Customer Testimonials
I have been working out with Sue for 10 plus years and she is amazing in so many ways. She meets right where I am and on some days it is at different places!
What I really wanted to share was my absolute delight in working with Stephanie. I was skeptical at first, because well. I don't like new things. She has been absolutely fantastic. I love that she corrects my form and makes sure I am present when I am there.
Method 3 has a great team!!!
Makayla and Yvonne work me hard, but are always supportive and kind. They also coordinate between them on what to do each day. I'm definitely getting stronger!
I have to admit, Method3 is a magnet for my body. I find it difficult to workout at home, but I have no problem going to a workout at Method3 whether it's with a group, semi-private or private. It's the welcoming and NOT the intimidating factor. It's the encouragement, friendliness, strengthening, and sweat each time. I feel accomplished and healthy.
All the instructors know you and pay close attention to each one of us correcting our mistakes, giving encouragement, making us feel that we can accomplish everything within our own abilities.
The trainers know your name and they create great relationships with the members and are very engaging to assist in modification on activity.
Cross training classes are always exciting and definitely challenging.
I like the fact that my coach Mira checks in with me before each session and will adjust my training for the day to accomodate any injuries.
Mira not only works with me on my strength but with building my confidence in my abilities and is very positive and encouraging!
I love the extra events like Mikayla's Dance Party!
The Method 3 fitness environment is positive, fun and all the coaches are fabulous!
The workouts are as challenging as you want to make them. The instructors pay attention to form so you don’t get injured doing them wrong.
Excellent and professional trainers, fun partner community and selection/options of classes.
Very good-love the classes.
The space (bathrooms too!) is always clean and the equipment is well maintained. The trainers are fantastic - they pay attention to all of us and help us modify based on our individual abilities. <3
Method3 is an amazing community of fitness experts that want to see you win and meet your health and fitness goals. The classes are fun, challenging and invigorating. This is a great place if you are a beginner or more advanced. I'm well into my second year of membership and loving all the classes I attend.
I like my fitness trainer and his flexibility to adapt training to meet my goals.
The staff / coaches at Method 3 are amazing! They all welcome you to the program and help to make you feel comfortable in your fitness journey.
Every workout is different and you always feel glad you came!
The professional, knowledgeable, friendly staff and environment. From coaches to office support to clientele; everyone is positive, easy going and motivated. It’s hard to find a business that empcompasses these traits through out their entire model. Merhod3 does it perfectly.
I work out with Sue 3x a week in the early-ish morning. I’m not always the most entergetic nor intactive client; But Sue is..she puts 150% of herself into her clients and my sessions every single time. She encourages me when needed. She pushes me as needed and she reminds me of the importance of self care. She is kind, caring, a bit tough and so very perfect for her role as a Coach.
The staff/coaches are always ready to help!
Personal attention
The approach to fitness and really wonderful and sensitive people.
Healthy warm inclusive environment to allow you to increase your life health.
I love my trainer (shout out to Mira) and everyone is very friendly and encouraging. I never consistently lifted weights before this, and I am so thrilled to see the progress I making. Gaining muscle mass, losing fat and inches… and most importantly, I had ongoing pain and problems with one shoulder and it has gone away.
I am only lifting weights 1 hour and 15 mins a week, so I highly recommend it to anyone, even if you don’t think you have the extra time. Having people train you who know what they are doing can make such an incredible difference in a very efficient amount of time!
All of the trainers are extremely friendly and welcoming. Working with a trainer has rebuilt my strength and confidence!
I love that Method3 delivers a personalized program which fits my age and abilities. All through my different issues and surgeries, Method3 adapted so I could continue to workout. Bravo!
Support by the coaches and staff
Trainer Allan and Sue's attention on every client's posture. Variety in workouts.
Small groups tailored to my needs. Friendly , knowledgeable trainers.
First and foremost I love my trainer - Makayla! She gets me, she has great energy, is knowledgeable and I have fun workouts with her. I love the cleanliness of the facility and everyone is friendly. I've had many different gym memberships and Method3 is, by far, my best experience.
Great pacing and lots of individual support and encouragement!
The group class approach, the classes content (well balanced and diversified exercises), great coaches and nice “community feel”
Great group and private workout program, friendly and open facility.
Thanks to my training sessions, I have a way forward for fitness. My sessions are helpful and encouraging.
Trainer Stephanie makes my experience exceptional.