Customer Testimonials
All coaches are great and friendly and always help you for what you need.
I really love that no matter what I can or cannot do, the trainers at method3 never make me feel less than everyone else. Particularly Coach Keith and Coach Alan adapt the exercises seamlessly so I still get the workout everyone else is getting without messing up my knee. I am so appreciative of their encouragement, skill and knowledge. I really enjoy my three workouts a week!
Alan tailors workouts and challenges me.
Knowledge, encouragement and friendship.
The facility and equipment are excellent- always cleaned between clients. The coaches are exceptional- keep me on my toes and excited about working out and getting stronger. Best fitness team in the county IMO.
Great instructors, great classes. The instructors really listen! Love that.
My trainers are so positive and motivating to work out with :)
There is so much wonderful energy and it feels so comfortable. I love the spirit. The trainers are top notch. Everyone is so nice and you can tell they love what they do.
The atmosphere and people are amazing.
The hominess
Sue is the reason I come and the reason I’m doing so well! I know the other trainers are great -they are all very nice and provide.
I love my instructor, Makayla! She listens to what’s going on with my body and adjusts my program accordingly. She chooses motivational music and she inspires me to work hard to meet my goals!
Variety of times supporting schedule flexibility, imaginative and varied workouts that keep clients engaged, pacing that increases heart rate even when not explicitly "cardio," coaches that are available, encouraging and engaged.
Friendly staff. Adjust exercises to your needs/capabilities.
The personal training allows me the time and space to gain back old skill sets and strengths. The small semi private trainings make me grow because I have to push past embarrassment and old fears. My trainers are positive and inspiring and keep me coming back. I have goals and dreams again. I feel comfortable and I am certain that I will surpass my expectations because I’m actually enjoying working out.
Makayla is awesome
Really get to know you and listen, to have the best work out program for each person
Great fitness coaches; encouraging environment with fantastic exercises within our limits.
The environment, the Personal trainers.
Class Experience ; Coach professionalism ; lots of classes available
Great environment, supportive people, wonderful staff and trainers. The workouts are AWESOME!
Great community feel! Awesome coaches.
Zero meat heads lifting and posing
I’m a 10 year member of Method3 for so many great reasons. The coaches are extremely knowledgeable, supportive and caring. They have coached me in modifications after surgery and bone fractures to avoid injury while still getting a complete workout. The community is welcoming and supportive. I never had a regular exercise program before joining M3 but now I actually enjoy semi-private and group workouts. I’ve lost 40 lbs, 3 clothing sizes and I am so much stronger and healthier. Training in the way to move, to eat and to think has improved my health, flexibility, strength and even my self-image. I heartily recommend Method3 to improve your quality of life.
They listened to what I wanted to accomplish. The trainers have degrees in Kinesiology and know what they are doing. My trainers are bringing me along gradually. They are very supportive and encouraging and celebrate my progress.
The diversity of exercises, the challenge of trying new things and reaching new heights and Keith Lucitt.
The program is tailored well for someone of my age and abilities; and the level of attention is paid to not only the routines and repetitions, but also the making sure the form is correct, maximizing effect and comfort. I always walk out of there feeling like I had a good workout without being pulled through a ringer in exhaustion.
Instructors
The coaches’ kindness, professionalism, variety in workouts, and fun music 🥰
Extremely supportive. Knowledgeable. Males working out fun.