Customer Testimonials
Stephanie is such an awesome trainer - supportive to my recovery from knee replacement surgery and helping me rebuild my strength.
I enjoy the idea of working out in a group setting with varied levels of fitness in a positive, nurturing environment. coaches/trainers always welcome the varied levels and push you towards your self goals.
The best gym for me! Terrific instructors, great classes, each time a different set of exercises - never gets boring.
The personal trainers are fantastic. They all have great personalities are extremely knowledgeable. Excellent critiquing can fit every lifestyle from young to old very community oriented. I would recommend them to anybody looking for excellent coaching.
So far fun and helpful community. So far the workouts appear to fit what I need.
They listen to your needs and goals and really focus your workouts based on these things.
- In group classes, you feel like part of a fun, supportive team where everyone encourages each other.
- The coaches are knowledgeable and always make sure you're doing the exercises right and help you get stronger over time.
- With flexible class schedules, it’s easy to stay consistent with workouts, even with a busy life.
Fun + Community + Stronger = Method 3!
I love the instructors and the full body workout that is geared for any fitness
Small classes
Personalization
Age group of members
Coaches knowledge
Keith Lucitt is a fantastic trainer. He tailors exercises to my needs and abilities and constantly challenges me. It is always fun. Love the playlists of music during exercising.
The workouts, coaches, music and positive vibes.
Method3 is the best fitness experience I have had in decades. Not only do I feel like THEY are committed to making my fitness goals a success, but I find that I am more consistent than I have been in years. I love my trainer Justin. He makes me want to show up and get the work done. And the result speaks for itself - at 52 I can still ski with my expert 20 year old children, I can do water sports, I can climb mountains without injury, and I am not limited by my injuries from decades ago. It's worth every penny. Period.
I like the concept of a fitness community where we support each other in our goals and achievements. I like being accepted as I am and being part of the decision making process as to what goals we will work on. I have consistent in my fitness regime for two years which is a PR in and of itself in recent years.
I love the Coaches!!! Yvonne, Keith and Marcus each have their own style and humor and it makes working out enjoyable. Also, having coaches that can alter an exercise to account for an injury or issue is key.
The community and coaches, so inclusive and encouraging!
Caring and knowledgeable 1:1 personal trainers. Brisk pace, full body resistance training workouts with modifications for all fitness levels. Nutrition program Thrive in 35 to adjust your nutrition for maximum health. Method 3 “community”: friendly staff and extra curricular activities create “family”.
I love the variety of times that classes are offered. I also appreciate the coaches. They are fun and so knowledgeable!
My wife and I love going to our 3Xs weekly workouts together. A fun thing to look forward to for the outing, the exercise and feeling of well-being it generates. Having a knowledgable personal trainer (Yvonne) makes sure we both get a well balanced workout for each of our needs; her for stroke rehabilitation, and me because what can it hurt? Spending meaningful time together is so important.
Thanks Method3!
Personal support and encouragement.
I’m in the professional sport business, and I have worked out at many different gyms over the years and method 3 is by far the best!
The way the company is run, the way the trainers are always prepared and professional is impressive…there is a true passion here for top level fitness and customer first!
Great encouraging coaches and friendly atmosphere
professionalism, sense of community and knowledge from the coaches.
Antoine was a very professional trainer and patient.
Yvonne’s Ruck hikes are awesome. I love getting outdoors and the added motivation of others in the group is a help too.
The trainers are very helpful and knowledgeable. The members are friendly also kind which helps you feel comfortable. Very clean!
It’s ok to show my comment without my name. because of the sketch that they’ve been playing the whole season.
Alan always goes out of his way to make sure that I’m doing the moves correctly and gives alternate options it needed.
I’m just beginning to work out again and couldn’t be happier starting my journey with Method.
The fitness coaches are very good and efficient.
Alan Yu is patient and sincerely cares about each of his clients. Encourages and focuses on the right posture and keeps pushing the bar up slowly.
Great Fitness Center!!
All the coaches are wonderful! I have gotten more results than all the workouts I’ve ever done and can modify for my bodies needs. I would highly recommend method 3
I really enjoy the classes! The atmosphere very comfortable. The work outs are challenging the time goes by so quickly! The trainers are very encouraging and helpful! Always a breath of fresh air walking into Method 3 and a very good workout!

My wife and I have been Method 3 fitness partners working under the same trainer now for almost a year. This commitment to a sustained 'wellness' effort was brought about as a result of a stroke. Under Yvonne's guidance and coaching we are seeing a noticeable improvement in Susie's abilities and stamina. Yes, slow going but for sure in a positive direction. Hasn't hurt me any either - we're both 77.
This is a fun time 3 days a week to share in spending time together and work as a team at taking care of ourselves.
Thank you Method 3 and Yvonne for being there for us.