Customer Testimonials
Method3 is a great fit for my lifestyle. they have 8 group workouts a day, can always find a time to exercise. The Coaches are knowledgeable, and the facility is well equipped.
Highly recommend Method3 for fitness and nutrition coaching.
Great trainer
I always feel better after working out with Sue.
focused attention even on group sessions. Excellent vibe and atmosphere. Super friendly and encouraging participants.
The variety of instructors and group workouts along with time options makes it fun and easy to be consistent…
The people and the program are top notch. Very flexible and accommodating.
The instructors are top notch. All the instructors that I've worked with have great positive energy and are helpful when it comes to correcting form and giving modifications. The workouts are fun and go by quickly!
I love the coaches and the high quality instruction and training.
Wonderful dedicated coaches, warm community, great workout. I feel I am getting stronger every week.
Love the sense of community with the other partners as well as the fabulous coaches. Shout out to Sue and Stephanie!
Accountability! My best way to workout is to show up and commit to classes. I'm not one to exercise at home or free-style at a gym. Age doesn't matter. If necessary, coaches will help modify to your needs. One doesn't feel intimidated and partners always feel welcomed. The coaches are positive, enthusiastic and professional. A great environment!
Experienced trainers. Community sense.
Enjoyable workouts.
Love the classes @Method3, great format targeting core, strength, and some cardio.
Coaches are great at showing form and correcting form as needed. Overall classes are fun, energetic, and you leave feeling you got a great workout.
The personal fitness coaches work with you and your capabilities to figure out the best workout plan tailored to your body and specific needs. They make workouts enjoyable, it’s never a drudgery.
Hollis is patient, supportive and friendly yet professional. The exercises are challenging for my age (80) and I really enjoy coming to the sessions. I've always hated exercising because it's always been too hard for me. The first thing that appealed to me about Method3 was that they catered to old bats like me. It's only been a few weeks but I feel better already. Everyone at Method3 has been encouraging. Keep up the great work!
The coaches are phenomenal. I've been in this program for 7 years. I am forever grateful for this program. I've learned a lot through the coaches. I still have a long way to go, but I'm happy that it's become one of the most positive things in my life.
Great trainers. Very knowledge and friendly. Able to modify exercises to any level. Even helped me work around my injury! Classes are fun and the time moves quickly. Before you know iit your workout is complete and you feel good!! Highly recommend!!!
Their program is geared to my particular age and body type. The coaches are very professional and personable. The sessions are challenging, I always feel like I got a good range of stretching and strength work, without feeling I have been pulled through a grinder.
I enjoy the variety of exercises and the fact that my trainer, takes into account the injuries that I occasionally have. Keith Lewcitt is a wonderful trainer and I very much enjoy working out under his guidance.
I like how it is tailored to my needs.
The professionalism of the trainers and more specifically, Sue.
The studio cleanliness
The hours of operations
The vibe at Method3 is great. Everyone is friendly and supportive. The classes are challenging but there's no pressure to overdo it. I really appreciate the small class size which means the coach can connect with each individual. As a business Method3 creates a welcoming environment and strives to keep things fresh and fun.
I like the individual focus in the small group workouts. Sue has years of experience. Our workouts are varied so we don’t get bored.
Great instructors, great classes. No judgement. We are partners and that’s how we feel. I love it here!!
Actual transformation, understanding my body and the limits are just a different perspective and a way of stretching or lifting weights that shapes and strengthens. I have learned a great deal from Alan, there are so many ways he has shown me lifting heavy and contorting my body in a way it doesn’t not move is not the only path to fitness. Consistency has been the key for me, not just attendance but same class, same instructor, different day and variable workout. I am truly grateful to the method 3 family and want to thank Alan for his tutelage and patience. Stronger every day is the goal and feeling better than yesterday is the motivation.
The coaches and management are amazing.
Method3 provides personalized program for my age and abilities. Each class is different and I am never bored. 10 year partnership!
Method 3 Fitness has taught me the importance and the value of keeping good health habit. It is not a traditional gym. You can choose from many options that will help you to achieve your goals in a safe environment. The coaches are trained to assist you during the exercises and adjust them according to your needs.
Good coaching, equipment, classes, appropriate for “older“ clients. Staff, friendly, responsive, flexible.
Sue!!!
An individualized approach; meeting me where I am (was) and taking me forward from there; staying positive; explaining the why; friendly atmosphere; individual classes keep me accountable
I can rewrite this if you would prefer more than a list! (CR)