Client Testimonials
I went for a long run in the cold and needed a place to warm up and shower and perspire was perfect. I feel like the infrared helped my recovery for my legs! Highly recommend to everyone active in the cold especially runners !
Instructors
The results that I've seen in my strength gain since April have been amazing! I just had a shoulder replacement a month ago and my recovery is going much better than if I hadn't been training there. Kate, Gavin and Melissa are so helpful and encouraging!
Great first experience!
Jacob and Camryn are amazing! very knowledgeable and they could not be amymore trained. First time I've ever looked forward to a workout and first time I've seen such improvement do quickly. I am recommending DS to all my friends! Thank you!
I am a 66 year old male and have been extremely physically active my entire life. From the minute I walk into Valley of Vitality my stress reduces. The atmosphere is beautiful and the receptionists are welcoming and caring. I have been coming for at least 6 months and my appointments are always on time. The infrared sauna is the perfect way to get ready for a massage by heating the muscles from the inside. And finally, Naomi has changed my life (literally) with her massage technique. She has removed some very tight muscle areas and keeps my body in alignment with monthly massages.
Valley of Vitality may be the finest establishment of its kind that I can remember over my years.
Rich Vine
The service was amazing, however, the rooms do not have plugs in the room.
The class was amazing! The instructor was great and the person at the front desk was very welcoming. I just wish that there were later classes like this during the week as I can’t always make the weekend morning classes.
A great selection of classes and a great team of instructors who are very helpful and informstive.
I love how clean the studio is and how private and relaxing the sessions are.
Very nice yoga studio, welcoming and friendly receptionist, supportive instructor. I will definitely be coming back. Thank you!
Very relaxing and feel less muscle strain
The Perspire Studio was lovely. The infrared sauna felt amazing and was so relaxing.
Great instructor, class & music. I really enjoyed it. Thanks
The friendly atmosphere and the ease of setting a session on the ap.
Cleanliness, your staff are always so welcoming, the vibe is so calm and relaxing. Netflix in all rooms is awesome, I really enjoy my sessions at this location. Parking is so easy at Cannon , I used to go to the location in Gilbert and the parking was always an issue.
Studio was clean. Instructor Morgan was very friendly and lead a great, challenging class!
Natalie was great at exposing everything. Neat experience.
Great atmosphere, clean saunas, quality therapy lights.
The quality of the sauna, friendly staff
Everything was absolutely wonderful! I loved the entire experience.
The masseuse was wonderful!
Nice staff very helpful.
Best day! I left so relaxed. Everything was so clean with a peaceful atmosphere ! Can’t wait to go back!
Clean, Bianca was very nice. Everything was excellent, just no showers:(
I joined on the first day it opened, was the first customer, and have gone back 9 times in two weeks. Very clean, modern spa. Love the Redlight therapy that goes with infrared sauna therapy. Forty minutes and the cold shower after. The staff and owner are truly nice and make the experience tailored to your needs.
Excellent service, great team of employees 👍
Dr Gambhir & his staff are the best!!!
Courtney does excellent work! I love the vibe at the salon. Donna is great too. Good group of people.

Love it! Previously had some issues, first time impressions, but love working out with the team. Have recommended it to a lot of co workers