Member Testimonials
the help
I like the individualized attention and Ursula is so encouraging and makes my workouts fun
I think the exercise coach is great. I love working out in the early morning hours. Claremont location has been very accommodating. The employees are great and very interactive.
If you are looking for avrelatively simple and yet effective workout then this is the place to go. You still have to be sure to follow a balanced eating plan and elevate your protein but if you want to build muscle and feel stronger than ever, especially over 50, then this is the place for you. I've never seen results like this before; increased muscle mass, better stability, and overall sense of well-being. The coaches are there to help and encourage.
The coaches are excellent! Motivating and engaging
The instructors expertise and knowledge of anatomy and physiology. The instructors understand how to build muscle without putting the client at risk. Great atmosphere, I can’t imagine not having this strength regimen as part of my overall exercise routine.
The workouts
I love how genuinely kind and helpful they are. Each trainer shows knowledge and determination to be sure we are properly performing each exercise, and is always supportive.
I don’t hurt myself when I work out.
Best in class one on one personal trainers
Friendly and professional staff
Strength Training as well as Stretching Available
Clean facility
Ongoing help and support and flexibility
No waisted time...totally "spent" after 20 minutes nonstop work out
Five Stars Plus
HIGHLY RECOMMENDED
Not crowded as staff does not over book appointments
Nutrition advice also available upon request
Coaches are personable, encouraging and offer great motivation.
Everything! The coaches are so motivating, the environment is welcoming, clean and not intimidating at all. It’s fun, fast and efficient. It’s my favorite part of my week!
Very effective workouts. The staff is uniformly excellent.
Friendly and attentive staff!
Coaches work with any accommodation's that are needed at each session and you can be in and out in a short time still feeling like you had a work out but without pain in certain joints!
Everything
The place is run really well. Staff is friendly and helpful. The staff listens and we work together accordingly. I would recommend.
Clean, small, good workout and friendly coaches. Coaches are also very helpful.
Exercise Coach in Portland is a fabulous place if you care about your long-term health. Their strength training program, led by excellent coaches, is like an insurance policy that protect your muscles, bones, stamina, as well as good habits, healthy eating and therefore the ability to better heal whatever comes your way. In addition, the studio is a place where you might even make new friends because you will be there for 20 minutes twice a week working out with other fabulous people. The coaches are attentive to your individual needs, and know how best to modify your program if you have anything going on at a given time, such as an injury or other condition. They are very friendly, while also professional and knowledgeable about conditioning, and nutrition. I highly recommend Exercise Coach in Portland, Maine!
It’s clean and I have individual instructions.
Encouraging and friendly coaches, and strength machines that are different than simply lifting weights
The Exercise Coach coaches are very friendly and helpful. The facility is always neat and clean. We are amazed by the results we get from just two twenty minute sessions a week.
Everyone is friendly and always there to help you setting up a machine or suggesting what to do. I always feel better after working out.
The staff, the cleanliness of the gym and the personal attention
the trainers are very nice, encouraging, and efficient.
The one on one support offered by the staff
Professional, courteous support throughout in-processing and during the exercise routines.
The instructors
I am getting better results than I imagined possible
A program that works for me, easy scheduling, conveniently located, clean and safe. 20 minutes!!!