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Student Testimonials
I love the community in La Mesa. There are excellent teachers that motivate, inspire, and challenge me every day. That along with the other people make it a wonderful place to practice yoga.
Claire Arm is an absolutely outstanding instructor! I have taken her C2 class several times and her knowledge of yoga combined with her creativity and physical fitness make every class enjoyable while getting a fabulous workout! I wish there were more instructors at her level! I recommend her to everyone I know and recruit my friends and family to take her classes. I need to try her Sculpt class which I assume is fantastic!
Great class and very nice facility.
I like the quality of the studio space, the quality of instructors and the flows.
Paige is great. Clean facility.
Great teacher. Amazing class. Best work out I’ve ever had
So far everything! I’m on a 3 day free trial, and I enjoyed the guidance and inspiration from the instructors. My C2 workout pushed me and gave me an excellent all full body and mind workout.
Nice reacher nice vibe
The friendliness of the customer service provided by the people at the La Mesa location as well as the vigorous workout driven by Paige. She pushes her students and encourages us to focus on the here and now. Paige is consistent, dependable and full of light.
Great teachers who are kind and willing to help what ever your need
I love all the different classes. The instructors are all very friendly.
Instructors. Friendliness. Live the classes.
Great teachers, community and PARKING IS EASY!
I love the classes. I took Joanne's C2 class and it was amazing!
Lovely welcome. Great to be back in studio for sculpt and nice cuing on instruction.
The total spiritual physical mental experience. I walk away feeling lighter and more present
The experienced instructors who put time and effort into their flows.
Clean, consistent yoga practice with awesome human beings teaching these classes.
Friendly staff clean facility.. very welcoming and energetic instructors, love this place
I took C2 with Shannon and Sculpt with Amy B. BOTH were amazing! Shannon's knowledge of the body and the practice was obvious, and offered great layers and challenges, while reminding us that there is no full expression. I appreciate that becuase sometimes we think there's an hierarchy of asanas. Amy B's energy was so envigorating. I just loved taking her class, which really set the tone for the rest of my weekend. Bravo to the La Mesa studio for creating such a warm and inviting environment for a student like me.
Friendly staff that are always so welcoming!! Love this studio!!
Loved the teachers music and class!
The instructor was amazing! Hard, but super fun!
Oh my goodness! I did a C2 with Karen and it was my first time back since Covid. It was phenomenal! The class was very difficult, but I enjoy taking myself to the edge. Wearing a mask was a bummer and I did feel a little dizzy at times, but it won't be forever!
Karen's class intention was well thought out and the flow was wonderful. I'm sore 2 days later which is great! This was a better workout than I do at 24 Hour Fitness with the added bonus of mindfulness!
Everything. Clean, safe teachers great.
Focus on safety in terms of limiting the number of people in class; professionally trained teachers; classes begin on time and are not interrupted; clean locker room; a wider variety of product available to buy would be nice.
All the instructors and staff are friendly and welcoming. The studio is very tidy and organized. Claire and Tory have become favorite instructors of mine - please share with them how much their classes are enjoyed! Thank you to all for your efforts to continue classes for students during the pandemic. I'm definitely looking forward to a fuller schedule as California begins to open up and am a continued CorePower student!
Brook is a pro. Clean narrative, great energy, quality instruction. As usual, CPY La Mesa continues to deliver the mindful and physical practice environment that attracted me in the first place. Thank you Brook. Thank you CPY La Mesa!!
So great to be back in the studio!

The instructors and atmosphere at La Mesa studio. You feel welcoming kindness the second you walk through the door. I love practicing at this studio❤