Client Testimonials
I enjoyed the whole contrast therapy session and the fact that it was all in a private room.
It was my first time and it was a very relaxing experience! Nate was very informative and explained everything thoroughly!
I really enjoyed the sauna and the shower. I wasn't able to take the plunge as much as I want to. Maybe next time.
Fantastic place! Can’t wait to get back!
The cold plunge was insane! Colder than I expected but the sauna was amazing and being able to shut out the world was nice too
It was our first contrast therapy experience and we might be obsessed now!
Everything. The staff is friendly, the sauna is effective, and the Dyson hairwrap tops it all off.
We have never done therapy of this nature before and we will definitely do it again. My husband and I went for the first time and I will admit the cold plunge was not easy to do, but we did it! It’s a very nice relaxing day date adventure if you are active and wanting something to do together and healthy. I highly recommend the Carmel location as they were very informing, welcoming, and helpful!
Very clean and neat, very relaxing
Very friendly, professional, and courteous staff.
From beginning to end the staff made us feel welcome, answered so many questions before we had to ask, and made a new, first time experience a wonderful one!!
Staff is very knowledgeable.
Everything!
-great staff
-beautiful, clean, functional space
-music while in sauna was great addition
-big fluffy towels
-loved the equipment (sauna, shower, and tub)
-private space--perfect size
-feeling relaxed and revived
Did I mention great staff!!!
The experience of it all!
It was very relaxing! Loved how clean it was and how many thoughtful details there were. Including things like a-tips, hair ties, even clean hairbrushes and hairdryers made the experience feel extra luxurious.
Exceptionally clean sauna and room, consistent and accurate temperatures, courteous staff, great smelling quality bath products
Simplicity. Very clean and generous suites. Excellent sauna and superb immersion tub. Loved the experience.
The staff were all friendly and helpful. The private suites were clean and well maintained. The whole experience was wonderful and I felt so energized afterwards.
I liked and I know to build up tolerance, but I want 60 degrees. Great place, I really liked and staff is amazing.
Facility was clean and everyone friendly.
The whole experience was really cool. The workers and the manager were helpful. We really enjoyed our experience.
The front desk staff was so nice and helpful. The experience was amazing. Left feeling great 😊
Enjoyed the variety available in one room
It was awesome. Friendly staff. Inviting environment. I enjoyed my spa day!
Very clean, nice customer service. Plus had an hour to relax with my daughter
It’s one hour out of my day that I truly enjoy
Everything...the environment, #1 rated staff, enormous recovery process in 1 hour & it really has changed my life. Thank You!
Staff is super nice and helpful. The saunas are clean and relaxing
Overall it was a pleasant experience. The room seemed clean and nicely laid out.

Very clean facility. Friendly, helpful employee who walked me through the process.