Member Testimonials
Staff is friendly and the location is convenient
people and machines
It is an excellent facility. The staff are friendly and helpful. The program has already produced results, more strength and better balance.
Great personnel…and I feel that I have definitely improved my strength. This program is awesome.
Easy to get to. Laid out well. Staff very professional and friendly. What's not to like?
Professional, timely, knowledgeable and caring
Consistently supportive. Always welcoming environment and friendly, informed coaches
Coaches make it a fun experience while encouraging me to do my best. Each visit offers a different workout. Very clean.
For me this works since Iit is always a challenge, I like the fact it’s only 20 minutes and consistently two times a week. However what makes me always want to come is the incredible staff.
The coaches are all great and it's an awesome workout
Love the one on one aspect of the personal training, as well as the fact that we’re done in 20 minutes! It’s a great workout.
Great people and easy to fit in the 20 minute workout!
The personal approach, getting to really know everyone
Love the approach, the people and that it’s only 20 minutes 2x weekly. This is the first exercise program I’ve been able to stick with!
The coaches are very encouraging and I like how I can get in out and quickly and I am feeling stronger and think it's working for me.
Everyone is very knowledgeable and helpful.
It's location, It's equipment and staff
The workouts are great and I always feel like a accomplished something after I'm through. But what makes this location and program the best is the trainers. Nicole, Spencer and Mitchell have become friends of mine and are the most professional, knowledgeable and encouraging trainers I've ever worked with. They are truly helping me stay on course in this tough journey I'm making to drastically improve my health.
It is very personalized program.. You are encouraged by the “Coach”; therefore, you improve.
I am improving the strength of my left lower leg and ankle due to a slight stroke.
It is a very clean, safe, and well maintained environment for me to exercise without being in a crowd!
One on one coaching and data driven strength training
The staff is professional, knowledgeable, caring, and dedicated. The workout area and equipment are very clean.
The Coaching personal attention, the Studio and My results gotten from the workouts!
It's small and personal and I feel I am getting the attention I need to achieve my goals
Convenient, clean, efficient, knowledgeable and friendly staff.
Friendly, personable staff, and customized workouts.
Professionals who want to see you have results and reach your goals
Great staff
You were very encouraging and not judgmental.
I really enjoy the one on one coaching. The coaches are all friendly, knowledgeable, and patient. They want me to succeed and will help modify exercises to suit my knee injury.
Coaches are great and I get a lot of benefit from a short time commitment

The people are great!