Member Testimonials
Consistent work out, inspiring coaches, flexible scheduling
The people are great!
Clean, well-organized, amazing friendly knowledgeable coaches.
Fantastic trainers and a fun environment!
Convenience and the staff.
Personal attention from trainers who have gotten to know us, push us to achieve more and compliment us when we do well. Also encouraging when it is a tough day.
Love the program, the coach’s and the experiance. I recommend it you a lot of people.
I like the individualized, one- on-one,
workout which enables me to work on my personal weaknesses and needs.
It is located five minutes from my residence, on time, and an invigorating experience.
Everything
Great location, efficient workout and knowledgeable and dedicated staff
great atmosphere and dedicated staff to make the most out of you visit
Good location. Excellent staff with whom it's fun to work. Good results!
Scientific approach to strength training and one on one coaching
The encouraging coaches
The workout
Friendly and attentive to personal needs
Great location
Facility is clean and coaches clean after every use of a machine
20 minutes
Everyone is respectful of time
knowledgeable instructors, time efficient, meets my needs
I like the equipment and I like the one on one coaching
“ I can do anything for 20 minutes”, is my mantra. Workout is efficient and I love having someone to make a plan for each workout.
I like the quick and effective workout. I also like that I don't get injured but have a great workout. The only negative is that it is expensive. But then again, no injuries, tiring and effective workout, and good results (at least for me), not a waste of time waiting for weight machines to open up, etc..
The staff. The music. The end of 20minutes!
It has become part of my weekly routine. I am stronger. Also, the coaches are great.
Friendly coaches, strenuous workout, convenient to my schedule.
I enjoy the small studio with the one on one training. I’m not afraid I’m doing something wrong.
Appreciate the coaching, encouragement and motivation of the staff.
All of the trainers are great.
Great coaches
I thoroughly enjoy my workouts, haha! Seriously, I love the support the Brennan, Rebecca and Butch all give me.
All of the trainers have been extremely supportive and I’m happy with my results so far.
The ability to complete my strength training in 20 minutes works perfectly for me.
Focused, controlled and safe exercises. Pleasant and informed coaches. Only 20 minutes twice a week. Winning combination all around.
The staff is very friendly and helpful. The facility is clean and never over crowed.
After 8 sessions I can tell I am stronger as I can now pick up those grandbabies with ease!