Member Testimonials
People are amazing
I love the quick, effective workout that is provided by the incredible staff!
The instructors!
Clean, efficient, runs on schedule, pleasant facility & coaches! Sincere desire to help you be the best you can be!
the personal attention
personal coach, done in 20 minutes
I love all of the trainers. I have only worked with Nicole but I met the other two and will happily work with them if Nicole isn’t there.
I like the equipment that is programmed for my needs. Love all the trainers!
Nice and clean facility! Fun staff! Best exercise class I’ve experienced in a long time! Quick way to get in shape! 20 minutes and your done! But not gonna lie it’s hard but effective! I can do hard for 20 minutes easier than hard 45 minutes to an hour class! Highly recommend giving it a try!
The work out is incredibly effect and efficient, I have seen great results in strength and flexibility going just once a week for the last 2 months.
The trainers are all professional and knowledgeable.
It is clean and comfortable. It is seldom crowded or overly busy. Sessions are conducted as scheduled, on time and as programmed.
I have been going to The Exercise Studio in Sandy Springs for a year, and I love it! The trainers are awesome and are always so fun and positive. This is the only workout routine I’ve ever been able to stick with, consistently, for this long. I was skeptical about the 20 minutes, but it works and you stick with it, because who can’t do something for 20 minutes? I’d highly recommend giving them a try!
The staff and the process. I have not been involved long enough to know the mid to long term effects of the process, but I like the approach. Still trying to get my head around 20 min. Being the optimal time v. The min., but since I always leave a little shaky, I am content.
It is clean, not crowded, and efficient.
Great, friendly staff always encouraging me!
The quick workout and friendly staff
Coaches are encouraging. On time. Cleanliness. Friendly.
It’s quiet and focused on each participant.
It gives me the structure that I need to get short, intense workouts done!
Friendly staff, nice and clean environment
Love the 20 minute workout concept - All of the trainers are good too!
Very clean, excellent coaches!
Everything. No complaints.
I like the fact that it is small and the service is personalized. All the coaches are knowledgeble and friendly. I love the 20minutes, it goes by so quickly but you do get a full workout, it's just enough for me. The equipment is well maintained and the place is overall beautiful.
The coaches are awesome and I do get a great workout.
I love the one on one training. The coaches doing all the set up and encouraging me as I go the work. Plus… 20 minutes?!? For real!!!
Really enjoy working with Nicole, Mitchell and Spencer!
Great location. Small and quaint studio. Friendly and great coaching staff encouraging you on the machines. The one on one 20-minute coaching sessions twice a week keeps me motivated and just what I need.
Convenient, friendly.
It's small &never crowded

They are friendly, skilled, professional, intense, and cover all the muscle groups in 20 minutes!