Member Testimonials
Love the one on one aspect of the personal training, as well as the fact that we’re done in 20 minutes! It’s a great workout.
Great people and easy to fit in the 20 minute workout!
The personal approach, getting to really know everyone
Love the approach, the people and that it’s only 20 minutes 2x weekly. This is the first exercise program I’ve been able to stick with!
The coaches are very encouraging and I like how I can get in out and quickly and I am feeling stronger and think it's working for me.
Everyone is very knowledgeable and helpful.
It's location, It's equipment and staff
The workouts are great and I always feel like a accomplished something after I'm through. But what makes this location and program the best is the trainers. Nicole, Spencer and Mitchell have become friends of mine and are the most professional, knowledgeable and encouraging trainers I've ever worked with. They are truly helping me stay on course in this tough journey I'm making to drastically improve my health.
It is very personalized program.. You are encouraged by the “Coach”; therefore, you improve.
I am improving the strength of my left lower leg and ankle due to a slight stroke.
It is a very clean, safe, and well maintained environment for me to exercise without being in a crowd!
One on one coaching and data driven strength training
The staff is professional, knowledgeable, caring, and dedicated. The workout area and equipment are very clean.
The Coaching personal attention, the Studio and My results gotten from the workouts!
It's small and personal and I feel I am getting the attention I need to achieve my goals
Convenient, clean, efficient, knowledgeable and friendly staff.
Friendly, personable staff, and customized workouts.
Professionals who want to see you have results and reach your goals
Great staff
You were very encouraging and not judgmental.
I really enjoy the one on one coaching. The coaches are all friendly, knowledgeable, and patient. They want me to succeed and will help modify exercises to suit my knee injury.
Coaches are great and I get a lot of benefit from a short time commitment
They are friendly, skilled, professional, intense, and cover all the muscle groups in 20 minutes!
People are amazing
I love the quick, effective workout that is provided by the incredible staff!
The instructors!
Clean, efficient, runs on schedule, pleasant facility & coaches! Sincere desire to help you be the best you can be!
the personal attention
personal coach, done in 20 minutes
I love all of the trainers. I have only worked with Nicole but I met the other two and will happily work with them if Nicole isn’t there.
I like the equipment that is programmed for my needs. Love all the trainers!
Nice and clean facility! Fun staff! Best exercise class I’ve experienced in a long time! Quick way to get in shape! 20 minutes and your done! But not gonna lie it’s hard but effective! I can do hard for 20 minutes easier than hard 45 minutes to an hour class! Highly recommend giving it a try!
The coaches are all great and it's an awesome workout