Client Testimonials
Cost and location are the two biggest pluses. I think the renovations are a major improvement in the layout of the gym.
Staff are friendly and helpful, all of the group ex instructors that I've taken classes from have been excellent, and there seems to be an emphasis on building a community at the gym.
I like the group exercise classes - the schedule and availability of classes is very conducive with my schedule. I really enjoy the quality of the instructors as well, they keep me coming back.
After construction is completed, hope to have more group lessons for body combat, body pump and CX Works.
I like the classes that are offered but I do wish there were some at 4:30 in addition to 5:30.
Great equipment, friendly staff, always updating things.
I visit mostly the classes and love Body Pump. I like the classes at both locations and my favorite teachers are Tiffany, Fen and Lindsey. I also enjoy the steam room in the winter. I have a great time working out at CAC.
convenient location, not pretentious, people there but never crowded in morning, always can get a shower in morning, towel service is awesome (although they are quite small!)
Friendly responsive environment makes it family like
Clean modern, friendly staff
Your trainers are great.
Close to work
Showers are surprisingly clean
CAC is about 4 minutes from my office and has all the equipment I need to get swole.
Great classes, pretty good exercise rooms.
I enjoy crossfit and think that the gym has other good classes as well.
More body attack classes!
only my first session but the trainer was very supportive in explaining the process and exercises that I would be doing in the cross fit class. Although the following day I was very sore from the workout. =0) I guess that's the goal right!!
Convenient location.
Clean well maintained facility and equipment.
Ample lockers, showers, sinks etc.
From variety of classes to still free towel service. CAC does it all
Location close to work; not so busy that you need to wait for equipment
Convenient to my workplace, friendly staff, clean and well-kept equipment, locker rooms, and workout areas
Convenience, proximity to work, clean, equipment always available
bright,quiet(no construction!)
friendly staff; great classes
The class instructors, the friendly atmosphere, the variety of classes offered
Cac is a really nice gym, lots of equipment, staff are helpful and very friendly, rates are reasonable.
While it is a pain right now with all of the renovation -I like the way the gym is shaping up. And most importantly, the staff are all very friendly and helpful.
Good location and services for a good price.
Very clean, I can always get the machine I want, very helpful staff (especially Mark Poklemba)
Great hours, extensive equipment, lots of classes, personal attention.