Client Testimonials
People who work at CAC
the only one near me
Convenience, great class offerings with excellent instructors, friendly atmosphere
Excellent facility and personal training
Wide variety of group exercise classes with excellent instructors. Great value!
Also, free parking is very nice to have.
Plenty of equipment, clean facilities, and cheerful staff
Good staff, responsive to requests and questions.
Lots of class options, good instructors.
Women's only workout area.
Supportive environment, not intimidating (at least I don't think so).
Excellent
The classes are excellent. Plenty of options for whatever you’re looking for. All of the instructors are great as well. Gym always has plenty of available equipment it working condition. Everything is incredibly clean as well.
Would just prefer if we still had the parking lot available. That was a large part of the reason I joined this gym as I leave work earlier than 5pm often and could come before I went home.
bootcamp! dont get rid of bootcamp!
Convenient, parking available, great classes, clean
the facility is clean and there are many workout possibilities.
Every thing
Consistent, clean, good classes and equipment. I'd like to see some better class selections on Thursdays and Fridays, and maybe Yoga more than just at lunchtime.
I also messed up the new parking yesterday and wound up having to pay a bunch at a nearby lot after misunderstanding the front desk person when I was in earlier this week. Would it be possible to put signage up at the new lot? Or at least give the front desk people better training on how to explain where the new parking is?
The convenience of being in the same building as I work. The hours of operation are great. The staff is friendly and helpful. The group classes are engaging and challenging. And having personal trainers that really listen to what you want to focus on and build a personalized plan to help reach those goals and modify as necessary due to limitations, is wonderful.
Womans gym
Squash and basketball courts. Love the new garage, dislike only being able to park until 9am. Oh and Bill, love Bill. Not too many places I go now adays where someone takes the time to get to know your name. Personal touch is fantastic. I have already referred someone and plan to get more of my buddies playing squash.
Good range of lifting equipment for serious lifters; decent lockerroom facilities.
I think grit classes are great but would like to have atleast 1 body combat class per week back on first street location.
A clean, nice gym that has great hours.
I love all the classes CAC offers - from spining, to lifting, boxing, and yoga, there is something for everyone. The trainers are great - all super encouraging and very good at their jobs. I really like that CAC has something for everyone - whether you want take a class, or run on a treadmill and use free weights. Definitely a great gym!
Very convenient, always clean, good hours.
Classes are great!
great!
low key, never have to wait for a cardio machine and offer basic classes
I like the variety of classes that you offer. I also like that there are showers with towels and shampoo/soap available.
Free towels, always non occupied cardio machines
Very nice staff and nice Atmosphere and good workout Equipment.

Very smooth and friendly welcome process when signing up