Client Testimonials
Thanks so much for sharing, Ashley!
Would be a ten if the major sweaters in hot yoga had to clean up the puddles that they leave behind. :)
First of all, I'm very happy that we have an IR Sauna here in Kyle. I was going regularly to Finnish Sauna back in Europe, which is I still prefer but it's hard to find that in Texas ( who wants to go into the heat from Texas heat 😅) I tried some of the Gym's sauanas but they were nearly not enough hot to get sweat. This is a great place, very clean, staff members are extremely friendly and helpful. I love that they have a TV outside of the cabins, you can do a guided stretch, hot yoga or just listen chill music, and the Red light therapy included as well.I think their prices are awesome, I have the Relax membership.Other similar IR saunas are more expensive. Easy to book your appointments on the App. Location is great as well. The only thing missing, is a common room where you can properly cool down but I get it, it's a small place.I recommend to sit in your car about 5-10 to cool down before you drive home.
Always timely, and very friendly staff. Cassandra had me for the first time and listened to my needs and tailored the session to fit them. Her neck massage in particular was amazing and a great end to the session.
Friendly knowledgeable staff. Clean and very nice sauna and room area.
I also appreciate how transparent the practice is about pricing and treatment options, which made decision-making much less stressful. Beyond that, the entire team has been incredibly accommodating: I was able to secure my initial appointment within just two days while I happened to be in NYC for work, and since then they’ve seamlessly coordinated my ongoing care via telehealth, which is essential given that I split my time between Florida and extensive travel.
I highly recommend Marina Kushner and this practice to anyone looking for a provider who truly listens, communicates clearly, and makes personalized, flexible care possible—no matter where life takes you.
Preferences are saved and ready in your reserved sauna each time. I saw results after my 1st session...(with a skin issue I was having). Staff is friendly and knowledgeable.
Everything! Thank you for all that you do :)
I loved the whole experience. The results that the service describes are wholly accurate and the sauna session itself is incredibly relaxing thanks to the amenities and privacy provided. After two sessions, it never felt like I was being sold a service or subscription, which certainly made me consider returning.
Close to home, clean facility, pleasant and discrete staff, easy reservation process, great special deals
relaxing, calming, professional, convenient
I love the availability and the options that Valley of Vitality has to offer. I also like how I can get a massage on the weekends where I can’t schedule something during the weekdays.
Great service from Brianna and Jeff. It was my first visit and had a great experience. I can’t wait for my next session
Conscientious staff and nice facilities
Very good, clean facility, great people. Very nice experience
On the way home from Dina’s fantastic strong-flow Vinyasa class the other weekend, I was thinking of the nature of the student and the teacher. It’s not enough to have a wonderful teacher (ie, Dina certainly is that). For the student to get the most from the class, the student’s mind and body need to be in convergence. So, the student needs to bring to the class the necessary concentration, energy, and resolve. But the teacher has to somehow unlock or harness those qualities in the student to make the class a wonderful experience. Dina is consistently able to do this for her students with her pacing of the asanas, her gentle explanations throughout the class, and her choice of music.
Loved the private suite and different options for lighting, red light and cold contrast. The studio was impeccably clean and team on-site were friendly and knowledgeable.
Friendly staff. My room is ready early. Very easy.
Very clean and nice staff
So nice. Very high end. Loved the Sno Shower.
Great teachers. Lots of classes to chose from
Great team! Great environment!
Staff is amazing and the facility is very clean.
Everything it’s excellent and the teacher is awesome
Great classes good teachers.
The place was beautiful, clean, and a great atmosphere for some lovely self- care! I highly recommend.
From the moment we walked in the studio, we felt welcomed. The sign in process was a breeze. Everything that was explained to me when I booked, was mentioned again for clarification. Our instructor Skoota was everything! We'll most definitely be back for another class.
Dr. Elena is an excellent listener, is incredibly thorough, knowledgeable, and compassionate. I am confident that my health will improve by following the treatment plan she created for me using a multi-modal approach based on my personal biochemistry. She explained, "Every woman is a symphony..." I trust her implicitly.
Love the saunas! One of the most calming recovery methods I’ve experienced. It’s nice that contrast therapy is an option too. Mentally I don’t have to think about anything during my session. Thank you perspire!
The sound bath was very relaxing and we were provided everything that was needed for it. I dont live in Virginia, so I found this online and brought a friend with me. He really enjoyed it too. I have done sound baths in California only so this was a little different but still we loved it and was a very special thing to do together.

Professional, friendly, great at their service, listen to your requests