Student Testimonials
Niki C was an amazing instructor. So friendly, encouraging and knowledgeable.
Nicole is great!
Laura is an amazing C2 teacher. She takes FLOW very seriously!
I sent this letter to the info line when I reached my 100 class milestone. Unfortunately the team never saw it but I still feel the same. Can you make sure they see it.
This past Monday, I hit my 100th class and could not let this milestone pass without taking a moment to say thank you. This place—and all of you—have truly made an impact on my life.
From the moment I walk in, I feel the vibe shift. It’s calm, welcoming, and grounding. Every single instructor has left an impression on me. Your words of encouragement, your authenticity, and care — it all matters more than you probably know.
You’ve helped me reconnect with myself, grow stronger, and find some much-needed peace. If this is what yoga is supposed to feel like—then yes, this is it.
Thank you for showing up and sharing your light. You’ve made a difference in my life.
The community and the instructors make it a great place to be
It’s great. The teachers are knowledgeable, friendly and professional. I always know I’m going to get a good workout.
I do use the showers and it would be nice to have slightly better quality shampoo, conditioner, body wash.
Thanks b
Great workouts, great instructors
the teachers are great, clean place, efficient in and out.
Great team working there!
The instructors are the best ice ever experienced!
The studio was extremely clean and the staff sanitized the studio immediately after the class which was amazing!
The instructors are amazing at each location I've visited. Truly amazing experience.
Love the staff!
Clean facility enhances a positive vibe. Thank you
The ambiance and the people.
Every instructor is warm and welcoming. From C1 to Yoga Sculpt, you will always feel empowered during and after class. Truly life changing for my mental health!
The instructors and staff are friendly, welcoming, and knowledgeable.
I liked how the instructor helped me with positions that I was unfamiliar with
Great teachers and good workout
My new favorite class! Perfect time, perfect instructor, a great vibe! Norma
The instructors are so uplifting. I get a fantastic workout at my pace. And I love the ambiance. Noelle
Clean, professional, friendly, great parking,
The instructors
Teachers
I come to this studio to take Kimberly L’’s classes ~ she’s an amazing teacher, always challenging and always fun!
I love walking into the Winnetka studio and seeing all the friendly faces - everyone has built such a lovely community here and it's my home away from home!
Such a great workout! Every time I finish my workout I feel better and stronger than I did walking in to class. The instructors are super kind & encouraging.
I love the instructors and classes offered at the Woodbury location. I however, do not like the million flies in the locker room and the studio space. There has also only been one bathroom stall available in a bustling studio. Please take care of the studio space-it's been pretty gross lately.
The studio was very spacious and the instructors were welcoming! It was my first visit for an HPF class, and I plan on making the journey back to that studio one day.
Well heated for HPF. Mocha offered great muscle action cues and held the poses for intensity,

The instructors are excellent! The facility is spotlessly clean! They thoughtfully provide wipes for yoga mat.