- Phone: (619) 337-9642
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Student Testimonials
I love the energy of the staff/instructors at CPY La Mesa. The facility was super clean. The classes were amazing! I couldn't wait to get to the next one! I loved it so much I want to get more involved and become a teacher myself!
Great teachers, good locations, nice people
Instructor Paige - love her teaching style
There’s variety
I feel very welcomed
Always Smiling faces
The facilities are clean
Great yoga instructor. Clean amenities.
Great instructor and large studio and parking lot.
nice, large studie
Happy employees. Always willing to listen. Well trained teachers.
Great variety of classes that can work with any schedule.
I love the teachers, and the whole experience of this yoga studio. La Mesa CPY is a very welcoming community. I continue to be inspired by the messages the teachers share, including a deep reverence for and commitment to the principles of yoga. I love that I am always learning new ways in which to deepen my yoga and spiritual practice. And of course the music is fantastic, too!
The Core power program is helping me meet my goals to improve my flexibility and core strength
Paige the instructor was amazing. Her class was welcoming and challenging. It was obvious that she created a positive community within the studio. I’ve recommended her class to friends!
I've been a very frequent Pilates student for the past 2 years. I decided to take a few Yoga classes for balance. I loved CorePower. It was such a great class. The instructor was excellent and the whole vibe was great. I loved the focus on self, little bit of guided meditation...not too much, just enough. This is a very welcoming place and I definitely will be back. Maybe even the monthly membership. I'm all in. Doing Pilates and Yoga will be my new year's resolution for myself! First name removed C
Everyone is so kind and welcoming!
Friendly & relaxing . All instructors are very motivating, encouraging and sincere.
Everything! The friendliness and knowledge of the teachers especially.
The studio has a great vibe and is always clean. The instructors are approachable and engaged with the community.
Paige was an awesome instructor!
Great togs
All the instructors are so knowledgeable and they make you feel at home and they work.I love the atmosphere and everyone is nice if already been recommending core yoga to people I come into contact with I believe one will be there tommorow
For the HPF class in the morning.
Gina was awesome! Loved her teaching and her music for C2
I really enjoyed my Tuesday December 18th class at 1:30 pm Core Power 1. I don’t remember the instructors name she is amazing. I live in Mexico so it is difficult for me to attend classes on a regular basis
Shampoo and conditioner in women’s lounge smells so clean and refreshing.
Clean facility and good teachers.
Coaches are great
Good classes clean facilities
I love your yoga sculpt class!
Easy to access, challenging and more of a physical workout than just gentle yoga, nice and inviting studios, two rooms for multiple classes at a time.
Love that there is a CPY for east county people. This CPY is my home.

Ashley’s Saturday class was incredible. It was fun and so exciting - even being on a rainy day in the middle of the weekend. She told us at the very end that it was her first class teaching and I was blown away. I’ll definitely be back for her classes!