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Member Testimonials
It’s never really that crowded. Pool access is huge. The weights in the weight room are pretty much everything I need. Lots of programs to take advantage of!
Yoga with Amy is the best and her other classes are the so helpful in keeping a healthy lifestyle.
There are other classes that are helpful to maintaining a exercise routine and the workout room is nice and cool. There is something for everyone.
Lots of fun group exercise classes! Plenty of workout equipment. Nice well ventilated indoor pool. I like that the Central
YMCA is convenient and affordable.
I love the community feel of the YMCA and the wonderful group classes at the Sac W Street location (especially Tia & Lilly's classes). The instructors are great! I've also had my kids in the swim lessons with good experiences. I like that it's affordable and accessible.
I play Pickleball. I really appreciate all the improvements that have been made for this sport.
Lap swim is enjoyable except when sharing with a guy. He takes over the lane . I wish he would stay on his side
My experiences center around the pool. Its a great facility and feel like a lot of options.
My concerns are around pool management - like the Capitol location - has no amenities on the pool deck - no benches or places to put swim bags, etc. Other Y's have a reservation process - and these do not.
There are also lane markers at W St that describe what activities take place in the lane - and then there is zero enforcement by the lifeguards. Is the expectation the guests enforce the Y rules? That would set up for conflict considering a guest doesn't have any authority to enforce rules - but the staff does.
I also have made attempts to contact people at both the Capitol and W St - and there isn't a clear way to contact, which I am finding frustrating.
Classes, instructors
Friendly. Wide array of activities.
A helpful and friendly staff. Plenty of hours open.
Not chaotic. I usually don't have a to wait for my machine
Use of the heated pool.
Good trainers and range of programs and equipment
Your amazing teachers! They are the glue that keeps us all going.
I'm a regular member at the superior Y who mostly uses the pool and cardio and weights - It was nice to have the Capital Y to go swim at while my main pool was down.
You're doing a great job!
thank you
Name removed
The people are friendly. The activity choices are diverse.
It is close to where I live. It has enough parking space. It has a swimming pool.The classes
are great.
Best pool — and nicest people — in Sacramento!
I love my time at the YMCA. I attend a three-time a week water exercise class for people with arthritistis. It has helped my pain and stiffness. I have met many wonderful people with common determination. There are so many opportunities at the Y for seniors and all ages. My grandsons are active in sports programs at the Y and it is my joy to attend their games.
Staff is helpful and welcoming. Elias, who teaches the stretch and balance class does a great job.
I enjoy the variety of programs. I also like how well the W st. building is maintained. I like working out in the older facility. I'm not sure why, it just feels comfortable and friendly.
Multi-use pool provides opportunities for all skill and age levels.
Location
Caring and friendly staff
Equipment
Pool
Everything (the equipment, the staff, & the people).
Good teacher, friendly helpful staff, other members are friendly
Quality staff, great community and all inclusive. There is something at the Y for everyone.
Lots of pickleball, great people and welcoming place to keep my body and mind in shape!
The Y is a meaningful, real community that is focused on individual health and the health of the community. When I workout there, I know the Y community supports me. When I contribute there, I know the Y community is supporting others on this journey, from childhood to old age.
The pool is the most influential reason why I gave this score. The weight room is sufficient, but I have a very basic workout routine, so I don't need useless machines.

Group fitness activities have good teachers, and motivate me to get more active!