Member Testimonials

I attend several gyms.
The Y is by far my favorite.
The facilities are a bit old but always very clean. (As opposed to some of the newer gym’s I have been to)
However ….the other attending people are unfailingly nice and friendly, and the teachers are very good.
The front staff is pleasant and courteous and checking in and out is a breeze.
There is something for everyone.
It’s my favorite gym in years.

Never crowded, people of all ages there. It’s not intimidating

Very nice people as soon as you come in the door to greet you. They are always very helpful and kind and patient. The people that work out in the workout room are always respectful and kind and the whole vibe just makes me feel happy.

I have had a great experience from every class I've taken.

The facility is bright and clean.
The classes are on time and very helpful.
The workout equipment is current and up to date.

The cleanliness and the wonderful staff

Good classes, good teachers, friendly people at the front desk, friendly students in the classes I attend. I also like the community feel of the Central YMCA. It's wonderful to see the facility used by so many, including kids.

amount of exercise machines. Curtious staff

more than one location!

Although I am a senior now, I have been a member for many years. I have enjoyed swimming laps, volunteering with special needs kids in the pool and have made many long-time friends. Overall, I like that the Central YMCA accommodates all members of the community. From ver young children to the old seniors, like me. Even though I do not use the facilities as much as I used to, I still maintain my monthly fees in order to keep in touch with what's going on at the Y, and because I just want to be supportive. Thanks for being there.

Water classes. Staff is helpful. Making new friends. Love the teachers.

I've attended the arthritis water class with Pat for about 18-20 years. It is excellent and has done wonders for my arthritis in knees and shoulders.

Before my arthritis took over I also attended the Tai Chi classes with Frank. They also were outstanding.

I have recruited new members for the water class as well.

Desk person friendly, the teacher Pat at the water aerobics for arthritis class is so welcoming. Kudos to Pat.

I love the pool.

Great assistance

Your front desk staff are wonderful! Mollys Zumba class on Thursdays is the best!! I also enjoy Zumba on Monday and Friday. Celeste is not a good teacher, of either Zumba or BollyX, and her classes are of poor quality. She doesn’t remember the steps and it’s disorienting. Why does she get two classes per week?! Surely there must be a more competent teacher for at least one of those days. I love the yoga classes on Thursday evenings and Sunday mornings! The workout room isn’t inspiring per se but it’s not often crowded and the machines work well. Thanks for your community services! I don’t use them but I appreciate that you provide them.

1. sense of community
2. welcoming atmosphere
3. variety of fitness classes

The gym is welcoming and it’s a great environment

Great inspiring staff that adjusts intensity to the level of most class participants. Friendly supportive community for seniors who want to stay fit and connected. Inclusive non judge mental atmosphere

The Y offers valuable programs for all Sacramento residents- youngsters to octogenarians (and above!!!). I recently began Qi Gong classes-I love them, and the instructor!

I love the water aerobics class taught by Pat and the amazing family friendship I have developed.

I took the Yin yoga class. It was fantastic. Great instructor and time slot.

Helpful friendly staff

I so appreciate the talent and dedication of the instructors: Jackie, Teresa, Patricia, Angle. I also appreciate the classes offered to seniors. Staff are welcoming and friendly. The facility is always clean. Yes, the building is old and has plumbing issues. We can always work around those.

Suggestion:
When you restripe the parking lot, please, please make the parking spaces a bit bigger. There are so many trucks, large SUVs that spaces often times go unused as someone had to park over the line. Not to mention the damage to the cars when folks can't open their doors to climb into their car. I know this is not a popular suggestion, but with all of the excellent programs and the morning turn out, it is needed.

I feel welcomed by all the friendly staff and members

It is a great price and offers great amenities

I have been going to my local YMCA for many years and now use the pool three times a week. The arthritis class with Pat Wolfe has made dealing with my body better.

All the comings and goings at the Y. Especially water aerobics classes.

I joined the YMCA in April 2025. I have tried many of the group classes and find that I have consistently attended Theresa and mostly Tia's classes the most. Sadly, Theresa is currently injured and Tia will no longer be teaching the Tues and Thurs Pilates classes.
For example today, August 7th I attended Tia's Pilates Mat Beginner class at 7:00 a.m. Unfortunately it was her last day teaching this class which has been very helpful in rebuilding my flexibility and strength after hip surgery. I then took her 8:00 am Barre +Bands Strength class and ended my workout with her 9:00Qigong class. I have found Tia's class goes by quickly because she makes it fun.

I would like to see more Beginning Pilates classes because it helps my body without the pain and strain.

Thank you, First name removed

I like all of the choices for group classes and have met a lot of people and have become friends with many of them. I’ve been going for about 5 years now and it has helped me keep more physically stable.

It’s a great place.

Great variety of activities, instructors, and diverse memberships
Volunteers, staff also friendly and helpful