Member Testimonials
Scientific approach to strength training and one on one coaching.
Friendly enthusiastic encouraging coach , all while I am “in agony”🤣
The staff is extremely professional and offers great trainings
Excellent reaults and Professional Staff
I like the consistency!
I like the staff and the equipment they have. I also like feeling stronger and I am moving better.
The 20 minute workout and the personable coaches, the whole team there is thoughtful and professional. They work around my issues and motivate me to push forward. I appreciate their kindness.
Great people and encouragement. It’s a different way than a conventional gym but very effective! Highly recommended.
The coaches are very encouraging. I like the one on coaching.
Friendly staff.
I love the coaches - they are all so pleasant to be around and motivating. I also love that this is something I will actually do and have stuck with longer than any other workout.
The efficiency
I love the size of the studio, it's not at all intimidating like big gyms are.
Love going here and seeing improvement in my health and strength. Hard to believe 2 days a week and only a 20 minute workout helps but it does. You get what you put in to it so it is up to you to put your best effort in. Not a huge change in my body but still a good change.
Clean, warm and friendly.
I love this place. I love the way that coach Brendan pushes me out of my comfort zone. It is also a safe place and I don’t need to worry about injuries as I would with free weights in a gym.
The people. Facilitiy is clean and has positive vibes. Adapting to my travel schedule and physical issues.
The staff is exceptional !! It’s clean and I love being able to get my routine done in 20 minutes. I’m very pleased with my membership.
It’s always clean and the trainers are awesome! Perfect workouts!
Staff, machines, and the pace of the program.
It’s nice and clean.
Attentive & knowledgeable trainers, quick but tough workouts.
It does not feel like your typical gym.
Outstanding and super fun & friendly. I’ll miss this location staff!
Everyone is caring and interested in helping me reach my goals to improve my health.
Effective short workout
Friendly coaches
Clean
Have individualized workout per your code
Everyone is super nice!
Great coaches and plan
It is clean, calm and welcoming. The staff is knowledgeable and friendly.
Staff is friendly, knowledgeable. and accommodating. No 20 something body builders to compete with or share equipment, studio is is clean.
Most importantly, IT WORKS. My 73 year old body has gotten stronger and I found my long hidden muscles. It is a work in progress but a 20 minute real hard workout is working for me.