Client Testimonials
Diverse program/class offerings (especially, martial arts); updated facilities; friendly staff
Convenient parking, clean facility, not too crowded (don't need to wait for a shower or trip over people in the locker room).
- location
- many different classes are offered, which gives us a chance to try something new or challenge ourselves in a workout in which we haven't before
- friendly/approachable staff
convenience, good deal
Good facility, even better trainers! Coach D is amazing!
Clean, professional, great coaching.
The staff is knowledgeable, friendly and helpful and there was absolutely NO pressure. I am an older client that has not been to a gym in a long time. After the lst session in Body Pump I was hooked. I am very happy and looking forward to better health and happiness. Keep up the good work.
GOOD VALUE FOR MEMBERSHIP $
NOT TOO FROO FROO, NOT TOO MUSCLE HEADY; GOOD MIX OF CLIENTS AND CLASSES
RENOVATION TOTALLY IMPROVED THE CLUB
The KSCF coaches :)
Flexibility: membership, location and offerings
Very friendly staff. Great location. Small but for the amateur exerciser it's all I need
Easy and convinient to just pop in to a class. close to where a work. I just wish there were more classes at Tech Sq or that I was alowed on my Tech Sq pass to go to First Street on Friday afternoon as well.
Clean sunny gym with a friendly staff
The staff is always very friendly, the place is always very clean. I really enjoy working out at all of your establishments. I only need to get there more often!
can always get on equipment in the morning, facility is clean and towels are provided (although they are quite small!!). It would be great if lady's room could have an iron/ ironing board.
Friendly people at the desk; warm towels.
Convenience, cleanliness, friendly staff, equipment
Clean facility
I like the wide range of classes and equipment, as well as the multiple locations. I also love how friendly the staff and trainers are!
I like the community. I most often take group classes. I love most things but I would recommend moving around the schedule in the two locations. They both offer Body Pump on Monday and Wednesday evenings, and cardio and yoga on the rest of the days. I would suggest have different classes in the same days.
Has everything I need three min away from where I work.
Proximity to work, good choice of workout equipment, good locker facilities. Would be good to have more fans near cardio equipment.
towels and lockers, clean, good equipment - however, sometimes the TVs on the treadmills don't work and it seems to take a bit too long to fix them.
Great staff at the desk in the Tech Square location. Especially Mark, Melissa, and Shannon.
I like the classes, and that it's directly 2 floors below my office
The gym is looking much better now that the renovation is finally complete. The new spin bikes are great - thank you for upgrading them. My only requests:
- Would love it if the gym could get the building to provide a bike rack somewhere at 1st Street. There's only a few sign posts and they fill up. Seems like a necessity for a gym!
- Will the spin bikes be moved back to the room that was used for RPM before the renovation? It's tough packing them against the wall after after every class.
Great staff, great classes. You will be pushed to do things you would never do on your own.
Close to work, the time I go it's not really busy, for the space there is a decent amount of equipment

Friendly. Plain. Simple.