Client Testimonials

The reformer training with Melissa was great.
Actions speak louder then words - I have signed up again.

EVERYTHING. EQUIPMENT, TRAINER (ISAAC). WE ARE A MID 80'S COUPLE THAT TRAIN AS A GROUP AND THE INTERACTION WITH EACH OTHER AND ISAAC WORKS VERY WELL FOR US.

It’s so easy just to go to use the sauna, and so far it’s been easy to get an appointment. Everything is clean and pleasant. You don’t have to bring towels, and they have beverages you can purchase if you run out of water.

The highly skilled and knowledgeable trainers. Services made to fit you and modified to specific needs and challenges. The trainers are very welcoming and personable.

The studio is lovely - the instructors are all amazing and each one teaches in a unique style. It is a supportive and relaxing atmosphere!

Excellent facility

Stress free sauna experience.

Always welcoming and kind . Very clean and professional. Would definitely recommend to friends.

I love going to Perspire Montvale! It's a regular part of my wellness ritual and not only is it a sensorial experience, but also a functional one in that it aids my post-workout recovery.

I have heard about the benefits of a sauna and the added benefit of the red light, and I like it very much. I find it very relaxing and the TV is a huge hit! I'm very happy I found this place which is two doors down from my med spa in Montvale, New Jersey. It's a win-win!!

The trainers are excellent and very knowledgeable!

Fast pace, effective (since I am now really sore two days later!), friendly trainer Alexa Ray, really close to me! (I live <1 mile away) and I didn't even leave sweaty. They promise effective training and they delivered on the strength training without wasting time on cardio which I get elsewhere.

Knowledgeable, friendly trainers that focus on good form and know how to push me torwards muscle failure and are cognizant of keeping m exercising safely.

All of the trainers are amazing people and very encouraging and kind.

Great service! Very private, calm and clean. Flexible hours as well.

Everythingggggggg

great teachers and great heat/humidity

I loved the massages definitely helped with my sciatica and plenty of therapists available for scheduling

Spa like experience and immaculately kept.

I felt welcomed, everything was very clean and done at a very professional level. I enjoyed it very much.

Personalized workout to address my specific issues. I learn how to adapt exercises when my knee or shoulder are flared up to continue work outs and not aggravating issues. Flare ups can make you frustrated, making it more likely to avoid exercising. They show you how to work around/through the flare up.

Calming atmosphere. Professional, courteous, engaging staff at every stage of the experience.

Friendly welcoming atmosphere. No judgement space to workout. Staff always happy to help and show exercises I have not been sure of. Classes are diverse and challenging with clear instructions.
Space is clean and is regularly cleaned. All equipment works and well maintained

Lovely new equipment. Great classes and fabulous staff :)

It was a dreat class and Ariel was a lovely instructor

Excellent instructors and a cohesive community. This is a great place to practice yoga.

Atmosphere, the host was very knowledgeable and relaxation and detoxification. Definitely would recommend to my colleagues.

Sense of community. Great instructors - heartfelt, intentional, caring. Location. Hours and breadth /quantity of classes offered.

Relaxing, ease of use

Everything