Student Testimonials
The new studio is awesome
Excellent session
The teachers are very personal and engaging
Food classes and instructors
I felt so strong and so good afterwards and it was fun!
Great space, easy to park, good lighting, clean and good instructors.
Clean, peaceful surroundings, with great teachers.
Poses adjusted for all
Emily, my instructor, was amazing! Great energy, playlist and intensity of workout
Wendy
I love all the classes here! They are great for both my physical and mental well being! The teachers are fantastic and it’s a welcoming vibe.
Instructor had a whole vibe. From theme, to music, sculpt routine and the energy was everything. No wonder the class was packed to the corners.
I loved it!!! The Wednesday night instructor was amazing. I will be signing up soon!
The instructors are amazing! Karina Q and Amy T are the best, I take as many of their classes as I can!
I love the heated sculpt classes they offer.
The instructor.
I took Autumn’s Sculpt class and truly appreciated the experience. From the start, her intention deeply resonated and carried meaning throughout each part of the practice. Her cues and demonstrations were clear and easy to follow, and she offered thoughtful modifications so everyone could move at their own level of comfort. The sequence itself was fantastic—balanced and challenging, engaging both the upper and lower body. Autumn is an empathetic yet motivating instructor whose style inspires you to push yourself while feeling completely supported. Amazing instructor!
Love the instructor
Love Sylvia. She’s a great teacher.
The instructor’s teaching style is very welcoming and supportive to all students
I arrived at 8 am well before the 9 am class but it was perfect timing for no stress parking and got to join an amazing community class at one of my favorite studio locations and instructors!
Great class All body parts addressed ! Loved the motivational cards in the beginning - made me pause and think
A certain male in sculpt class will walk directly over people's heads with 20 Pound weights during stretch/shavasana. This person is clearly not in a hurry to leave because he arrives very early and stays till the end of class. He likes to set his mat on the far left side of the room, and wait for others to lay down (at the end of class) to make 1-3 trips directly over people's head.
Why doesn't this individual take class next to the weights if he wants to put his weights away before everyone else?
It's not only dangerous, it's disgusting because he's dripping in sweat, which hit my face a few times. I believe management should suggest to him to keep his mat on the far right side of the room. It would be a very easy fix.
I LOVE sculpt, but there are certain things that make me feel unsafe. For example, people who drop weights instead of setting them down, or people who walk over my head.
Thank you for reading.
CPY is the full mind-body experience—great workouts in a truly positive community. The instructors are all fabulous!
The only thing I would suggest is seeing if you could get the cold lemon-lavender washcloths incorporated at the end of class. After recently moving from another studio, it was such a treat at the end of a workout to have these. It was definitely something that was "the icing on the cake" after a great workout.
Other than that, CPY turned me into an avid yogi for life just over 10 years ago! Would highly recommend!
Nosa is the best yoga teacher I have seen, and I’ve been doing yoga for 20+ years!
Love the teachers
I think your Fremont studio manager (Vira M) has absolutely transformed this studio - it used to be very quiet, with limited classes and average teachers. In the last year, the energy has completely changed and it's become so vibrant, with several class options and great teachers!
I loved trying a new studio for a class that I enjoy at my local studio! New teacher for me, great class!
Love the instructors, the music and the energy!
instructor was knowledgeable and helpful is getting into more advanced poses.