Client Testimonials
Love the lunch time spin classes. We should get tee-shirts for being part of the CAC lunchtime spin crew. :-)
I have just started working out with a Personal Trainer (Dan Nicinski)and he is very knowledgeable and professional and is exactly what I need right now, as it has been a few years since I had been working out on a regular basis and I am in bad shape (lower back pain and very stiff and inflexible). He is easing me back in with targeted exercises aiming at strengthening my core and opening up my hips to relieve the pressure off my back while beginning a moderate strengthening regimen. A plus to Dan.
Les Mills classes, great instructors, clean facility, and friendly staff.
Convenience - nearby my house. I have used the personal training and classes. I like having those options. The women's dressing room is spacious and clean. I like the dry sauna.
On the other hand, the exercise equipment (not weights) could use some updating. Bands are frayed, there are very few rollers and mats are thin.
LOVE the instructors and the classes!! They have helped me so much, I really look forward to each class (body pump & yoga at lunchtime) and feel the results already. Thank you!
wide variety of activities.
Consistently Neat and Clean
I particularly like your hours. The folks behind the counter and the ones who mop the floors, clean the equipment , supply the towels, and clean up do a superb job.
The class offering is great and the staff is always friendly and attentive.
You all rock! And thank you for the renovations! Your work is appreciated!
Great facilities, friendly and helpful people at the front desk.
The 8-day free trial opportunity
Clean facility. Modern equipment.
Super close to work.
Large layout of gym, multitude of class options, and basketball court.
convenience, great staff, facility has everything I need.
Convenient location. Yoga instructor Meghan is amazing. She has the knowledge, skill and makes every class different and something to look forward to every Tuesday.
Clean gym, nice staff, best Zumba ever!!
Close to where I work, good group lesson
Large facility, convenient location, parking, friendly staff, reasonable rates.
Friendly, clean
Convenient to my work location (at 400 Tech Square) with very solid hours and a clean locker room. It's never too crowded and I can always use the equipment that I want to use.
Carla and Danielle are absolutely awesome as well as Sam at the front desk. Ashley is the best instructor and I really enjoy Joe's Les Mills body pump classes. I do wish Ashley was on the scheduled more.
First name removed
Instructors are friendly and amazingly energetic. The facility is also very clean.
facilities and staff are great
Clean, efficient, and friendly. Plus it actually feels like a place to workout and be healthy. I dislike gyms that put glamor first.
Classes and instructors are great, close to work, nice people, lots of options.
Feel like I was repeating myself :-) Great location, friendly & helpful staff and the best basketball court in town.
Wide range of equipment, fairly spacious and clean gym area. Not too crowded. Organized squash. Clean and spacious locker rooms. Affordable price.

Very pleasant and professional. I deal with the employee at the front desk; very helpful and welcoming. I truly enjoyed Kendall Square CrossFit, particularly Coach Kristel!