Client Testimonials
facilities are very nice, good lighting
Classes are great (especially spin with Izzy/Katie!). Also appreciative about:
- the policy that allows you to skip the 30-day-notice on quitting if you are moving. This policy is responsible for me finally deciding to join the gym.
- 2 free PT sessions. Most gyms I've been at have one, which doesn't end up "showing off" the value of PT very much, as the session tends to be pretty generic. Getting to have two sessions with Sara allowed her to tailor the second session to my needs/desires really well, which converted me from definitely not interested in PT to "wow, I really want to figure out a way to work this into my schedule/budget" (also, from the latest email: monthly workshops on lifts/PT topics? that's awesome)
Smaller space but good gear. Only thing missing is an airdyne bike.
Super friendly people at the front desk.
The staff is very friendly and the gym is super clean. I like how much attention is given to the equipment and the space. Everyone is kind and helpful with great classes to offer.
10 years with CAC Cambridge. Very much like it, super nice staff, great set of instruments, and steam room (215 1st St.).
Wonderful Staff. Clean facility. Convenient location. Excellent group class instructors.
I love the Monday night Zumba class, and I love getting training from Gina! Everyone is really friendly and helpful.
relatively uncrowded. Excellent staff behind the counters.
Carla, Josh Smith and Josh Fox have treated me very well.
Always great to work out with Josh Fox as a personal trainer
Really clean gym, staff is always super nice, and the app makes everything easy to book.
I've never had to wait for any equipment and there always plenty of towels.
The locker rooms are roomy and super clean.
The women's room makes stretching and doing floor work really comfortable.
Clean gym with friendly staff and amazing instructors. A great spectrum of workout programs gives me endless choices based on the need.
There are some limited weight machines in the other gyms, for instance a seated row machine is something I would typically use. Besides some limitations, the facilities are always clean and never too busy, there are a lot of classes at very reasonable times.
group classes, friendliness, newly improved changing rooms
There are a lot of great offerings.
loved the women only fitness room
Classes are good, gym is generally clean and equipment is available to use.
2 pieces of feedback:
1. Mopping the locker room/gym during peak hours is a little annoying/slippery to deal with. Obviously not a deal breaker but I’ve slipped on the stairs and gotten my socks wet while changing in the locker room around 5:30/6pm.
2. I wish there was some way for me to feel more accountable for cancelling on a class I’ve signed up for via the app. Again, not a huge deal and mostly I am thankful you don’t charge me, but if I’m busy at work I find myself bailing on cac because I know I won’t get in trouble!
I love the warmth and personal approach to the services. The staff at CAC makes you feel welcomed.
The cleaning staff keeps the place (and the main gym) in great shape.
Love the location, it's in my work building! The hours are great and allow flexibility. It has a variety of group class offerings at different times, which is helpful for a hectic schedule. In addition, the personal trainers are fantastic. They listen and come up with personalized plans to help you reach your goals. And the towel service is an extra bonus that makes things easier!
Convenience
I love the group classes.
Front desk is very welcoming, clean, diverse equipment and not too crowded.
The only reason i ain't given a 10 it's because the steam room should be modernized.
The staff is friendly.

Location and parking