Member Testimonials
Lots of choices. Love the eGym machines - a good workout.
pickleball and swimming.
Like Masters Swimming and new spin bikes
Great facility and there is something for everyone-no matter your age!
The facilities are wonderful and there are many offerings of programs and activities. The coaches and teachers are very good.
Instructors, classes, and welcome feeling
Everything goes so smooth
Only using the treadmill/weight-exercise machine rooms. I go Monday-Wednesday-Friday for 1 1/2 hours. Use the treadmill and the various exercise machines. These sessions have become a very important part of my life. The addition of the Gym program (although I initially was very skeptical) is a good program that I repeat twice each exercise day. I do 5 of the older machines as well.
One caveat - the Gym seems to be nearing capacity limits as machines are getting swamped at time and yet the Y continues to sign up new people for the program.
The Y fitness support is very good and a special shoutout to Ben. The Y fitness area has also been a blessing in getting to know people and making good friends. It is a very positive experience for the body and the spirit
I'm just getting to know the activities in which I want to participate. I enjoy what I have engaged in already. I like the E-Gym at Shadowbend.
very friendly staff!
Group classes.
Any class taught by Lori or Lian W. . Fantastic! Pool is wonderful, good temp.
Rates reasonable.
A. Chan
The variety and unique teaching styles of the teachers.
Great Staff.
Thanks
Very friendly and cheerful
Silver Sneakers
We need new and more green bands!!
The instructors are great, and their is an overall feeling of friendliness!
I love the body pump class with James he is always so much fun and inspiring I wish he would teach more often this class everyday
Enjoy the different classes. Would like to see the water aerobics at a later time in the morning or early afternoon
silver sneaker classes and sauna also Egem
Everything is affordable, open schedule.
I also want to recognize Andrew at the front desk. He’s amazing. Great, great customer service. He answered every single question I had in regard of any kids activities. He’s just great
I love Silver Sneakers. You REALLY need to fix the sound system though! Instructors mic is in and out throughout the entire class! Hard to hear instructions and I'm sure it's distracting for the instructor too
I like the Body Pump, Yoga, and Spin classes; excellent instructors!
I love the egym, water aerobics Tues/Thurs and the hot tub/sauna/womens locker room.
Don't love Monday's WA instructor. She's 'in the water' while instructing so you can't hear or see her actions! Probably won't be back on Mondays.
Love the machines and the balance class. Diane is a great teacher!
My Favorite things about the Shadowbend YMCA are the E-GYM, cleanliness of cardio machines and of course, the best aerobics instructor in The Woodlands, Texas, Debbie!!!
I look forward every MWF for her low impact cardio classes. She’s personable, upbeat and knows how to have fun in her classes.
When I’m not working on T/Th I try to make it to her water class. I would love an evening water class option😄
The Egym is wonderful!
Line dancing is terrific. I wish it were offered more than once a week.
Lap pool
I wish there were more options of the popular classes. Seems some are really full but are only offered a couple of times a week.
Pool

Good variety and great instructors..