Client Testimonials
The environment is calming, professional and welcoming. Staff are kind. Mostly, Chantal is a perfect fit for me. She is calm, kind, and has helped facilitate my healing process. I am truly grateful.
I like the gym equipment, the beneficial personal training packages and the friendly staff.
The rooms and the staff
Friendly
Beth is the best!
Monthly membership biggest plus for me
I liked it. Wish there were proper explanation how to find seconds building. I was late to my class because I couldn’t find
Great experience when you walk in the door. The staff is professional, nice, and very accommodating even when you book the wrong time. Highly recommend.
Friendly trainers also the fact of a choice of 4 gyms .
Also a spotless gym .
Very friendly, very clean, and very relaxing
I really loved everything about it! I plan to go back & recommended others! Thank you
It is convenient and available at the times I need it.
Always very clean and friendly!
Always a great place to workout
I love the classes, everyone is very welcoming.
Every teacher is amazing and professional!
I have been learning a lot!
Dancing is my passion and how I express myself and I found teachers in the school that matches my style of expression (:
I use the Sauna at my gym all the time. It is a traditional sauna. It is also always jam packed with 10 or more other dudes going in and out and in and out and in and out.
This was my first infrared Sauna experience. I loved that it is a private room. I was able to stay in for the whole 45 minutes where as I usually have to get out after 15-20 max. I should have jacked up the temp from the beginning but that's on me as I didn't really know what to expect. I got a really good sweat going and felt fantastic the rest of the day.
I did try the cold shower....I am going to have to work up to the full 45 seconds.
It great having a private shower in the same room.
The staff was fantastic and very friendly
From greeting as I walked in to check-out, excellent, professional services with a smile. Felt welcomed and comfortable. It was my first visit but didn’t feel like it. The check-in process was easy and didn’t require any paper forms. Hardly any wait time before my appointment. I had IPL Resurfacing. Rochelle was wonderful. She answered all my questions.
Very helping and supporting staff. Very good services.
Friendly staff, great yoga and class instructors , knowledgeable trainers, excellent nutrition programs, meditation room, clean areas, wonderful Physical Soul Therapy -PT on sight, smoothies bar, fun contests all year round! Locker room sauna, steam bath and salt water pool is the best!
Zara takes the time to listen and explains everything clearly, and the results are fabulous and natural. Also she is jailer kind and has a great energy! I couldn’t be happier and will definitely be back—highly recommend!
Friendly front desk, clean rooms, location, hours of operation.
The ladies are very nice and answer all your questions.
Staff are friendly and helpful. The standard of equipment is first class.
You guys do a great job fixing form!
Great teachers!
Relaxing
I love Women’s Fitness! Classes for everyone from beginner to advanced! Trainers are all fab and so are the girls on the desk! Polar is especially great- my favourite classes! In and out within an hour and intense work outs every time.
Excellent Facility Friendly Staff
Everyone is so nice! I enjoy my time with Lindley

Mixture of classes. Excellent trainers. Convenient times.