Student Testimonials
The instructor was amazing and so supportive! The class was challenging, but also super rewarding. I felt like a new person at the end.
The staff at the La Mesa CPY is the absolute BEST! The classes are challenging and at the same time enjoyable. I highly recommend CPY to anyone who wants to get in better shape and have fun doing it!
The teachers here are the absolute best! 10/10 would recommend
It's wonderful so nice
THE BEST STUDIO EVER!!! It just feels like home the minute you walk in the door. Everyone is amazing energy, cares, and the classes are wonderful.
Dani super class
Cleanliness and easy parking. The one I attended with Amy Rae was one of the best there.
The teachers are amazing
Consistency of strong trained instruction- never a bad class
The teachers are wonderful resources of yogic knowledge and each one I've had has their own spice to add to the pot of my brain!
The classes are always consistent to a base standard yet jazzed up by the participants as well the guides.
Place is spacious and staff are great.
The teachers are great, the classes are on point, and the heat is wonderful!
Love this location! Great teachers that make everything really zen as well as still push you to get better!
Great teacher. Lots of energy and class! Caroline was great! Clean studio.
The knowledgeable trainer makes the session interesting at the same time stay on top.
Perfect
Instructors and studio are just wonderful
Variety of classes,Teachers, clean studio and proximity.
Friendly, welcoming studio. Small but well-equipped with two practice rooms and locker room (free locks at desk) and nice showers. Teacher was helpful, class was well structured and on time. Great studio.
Perfect for my teen daughter and myself for relaxing and resetting. Thank you for the healing energy.
C2 with William was amazing! It was a great sequence. Very creative. Challenging but familiar poses. Clear instructions. I was so so beyond happy after the class :)
Everything...except utc needs more weights:)
Great teacher, great studio and ample parking.
It has changed my physical fitness experience. Before Core Power, I lifted heavy weights and was a bit bulky. Injuries made me not able to lift the way I used to and I had very little physical fitness going on. My wife attended CP classes for a year and finally got me a membership for Christmas. At first I was reluctant and didn't take advantage of the programs. Around early/mid Feb I decided to attend some yoga classes. I enjoyed it and eventually tried a sculpt class and Strength X class. I loved the weight based classes and have now made it a big part of my weekly schedule. I have instructors I like to work with and there are tons of classes available to choose from. As a male, I feel awkward in class (my own perception) because it a female dominant environment. The instructors however are very welcoming and stress messages that are inclusive and inviting. They have enables me to have fitness be a focus in my life again. Now, I try to get to classes 6 days a week.
I'm up for a total knee in a week and in discussion with my doctor, I asked if I could run (being a ref) and do sports activities that I liked to do. He said it is not recommended, but he said yoga and sculpt classes shouldn't be a problem. I'm ok with that prognosis because I've enjoyed the classes (C2, Strength X and Sculpt) and sense of community at CP that I feel. I'll see you tonight at class.
I love this studio. The only downside is the small women's locker room, and parking can be tough sometimes, but the teachers & community are amazing!
Teacher's expertise, sense of community, feel as if I'm amongst friends - Jenny runs a tight ship.
The studio, the staff and the instructor (Brooke) were very welcoming. I had a lovely practice.
The instructors create a chill vibe at he Encinitas location. I’ve recently gotten into HPF and CSX-glutes/core (great if you don’t have time for a 60 minute sculpt class). Both Ellie and Cristen are excellent teachers of these classes, respectively.
I loved the class experience! The location was perfect and the teacher’s energy was too. I was able to shower comfortably afterwards. Would go back!

The Point Loma studio and instructors are my favorite.