Student Testimonials
I really appreciate how friendly the staff at La Mesa is. They always greet me by name, which makes such a difference—it shows they genuinely care and take the time to remember you. It feels so welcoming to come to a place you enjoy and be recognized like that. It adds a personal touch that keeps me coming back!
Angel was AMAZING 🤩. Thank you for a great start to the day
best studio
Hollie H is the best instructor!!!!!
Madison is amazing! Always a great experience. Thanks!
the heater action in studio 2 all time, I dont think its run this good for HPF in years, plus my favorite La Mesa teacher Nikki is still able to offer the best end of the week class I could ask for, Thank you!
I like specific teachers, who are well-trained, and hopefully fairly paid.
The class was challenging and fun. However, the heat was too high.
This studio is always clean and I had the best experience with Marjan ( HPF ) teacher! She was great! I wish I can go that studio more often
Went there early Friday afternoon. Our teacher was awesome. Really peaceful class
I love CorePower!
The instructors are the best. Wide variety of classes.
Great instructors and studio space
all great
I enjoy this studio! Awesome teachers who are friendly and supportive of where everyone is at in their yoga/fitness journey. The facilities are clean and plenty of lockers. I see them sanitizing the floors and equipment after class. The only downside is the studios are small and have columns in the middle which sometimes make it difficult to see the instructor.
I loved it! I just wish there were more locations.
Best location for yoga sculpt. New and heavy weights!
Sari is an amazing instructor - it's my first time doing hot yoga and she's just been so great to learn from. I appreciate her being so welcoming :)
I've started hot yoga, and I'm hooked! I'd heard it was great for joints, especially with conditions like rheumatoid arthritis, and wow, they weren't kidding. I've been going for about a month now, and the difference in my knees is incredible. They're so much looser and I have way more mobility. I can bend over a little bit more every time without nearly as much pain – the stiffness is almost completely gone! It's been a game-changer.
I’m so happy and grateful. Thank you thank you 🙏🏽
Great studio!
Great teachers!
Namaste
Great HPF Temperature nice and toasty!
I like the teachers and the consistency of the classes
Alexas class was inspirational with the flow and music
Knowledgeable and caring instructors. A very welcoming yoga studio
Not ce facility. Good teachers
I love the variety of class times throughout the day
Loved Juli - Lavender towels were a delight!~
Great coaches. Great workouts/classes
A well-maintained and welcoming studio with instructors that have cultivated a great community. So many classes and fun opportunities to practice

It’s an outstanding foundation for men and women who want to keep their health, promote their health and feel good in their lives that there are friends and professional teachers who want to help you