Student Testimonials
A special place each day to share with a wonderful community and instructors that inspire mind, body and spirit.
Very friendly, excellent teachers, many classes of all levels to choose from.
Amazing! I have problems with my knee, and after my Core Restore class with Jordan Kolinas, my knee felt more stable, while the rest of my body felt so flexible and relaxed. Best hour ever!! I honestly could not believe it had been an hour, it went by so quickly. Can't wait to go back!
I am so impressed with all the instructors. I love how they encourage form and how to make adjustments to your poses that support your back and overall posture.
Thank you so much!
Location. Clean studio. Terrific instructors and great flows!
Complete body work out and let go of stuff that no longer serves me. The heat seems to purge toxins & we have mantras that have helped me
-Resilience, letting go, surrender, lean into change. Towards the end of each session I am more at peace. My flexibility, balance and core strength have all significantly increased. The instructors model the poses and flow yet they are kind. After every hour session I am clear minded and ready to tackle the day. Super efficient way to transform myself
-James P
Great instructors, clean facility and plenty of studios to fit my needs depending on what area of San Diego I am in and what class I'd like to take.
Great class
I took a sculpt class on Sunday with Ariana R., and it was amazing! The pace, the movements, and the playlist were all spot-on. Plus, Ariana was super friendly and welcoming. I’ll definitely be signing up for another one of her classes! 🙏
Classes, teachers
love this place and all the people!
Madison (Maddie) was awesome giving clear instruction, gently offering more while not requiring it. She made this newcomer feel comfortable and apart of from the moment class began. I would definitely recommend this class to anyone.
Great space and wonderful teachers!
Dante is very intentional with his theme, cuing and progression. I always love his classes!
I like how bright and cheery the studio space is, and Shianne is a great teacher!
Super fun class with Tamara. The Del (and 4S) studios are well run with a great group of teachers and students.
I give a 9 because you guys should ask the people that smell a lot to do sometghing about it, I mean is better to lose one person than 5 because sometimes the odor is too much for a hot class. Overall I like it so far, hopefully doesn't happen again! and please give Macy more Hot fusion classes afternoon
Sharing a workout with my daughters while I was visiting was a fabulous experience. I was warmly welcomed and felt like part of the community the moment I walked in. Also, Kelly’s workout was amazing.
Toni Midura, a grateful mom
I enjoyed the heat and intense workout the HPF class had.
Great class, great instructor and great studio!
I love the heated sessions, its not too hot, its just enough to really expand your practice. I love the variety of classes offered, I love the staff and how welcomed I feel every time I join. Doesn't matter if I haven't been on my mat for a year, I am always embraced and feel the joy of the practice.
Good vibe and amazing workout
Great Instructors!!
Best Yoga Studio in town. Great teachers, friendly environment.
The trilogy of mind, body,& spirit flow in harmony and the glowing knowledge of the teachers guide the awesome unity in the studio it's a thing of magic. Really changed my life for the better!
Great instructor, very challenging class. Very courteous and helpful to me as an out of town visitor.
The variety of classes and instructors. Although I have my "routine" classes, it's nice to mix it up on random days off or while on vacation if I'm out of town.
Perfect yoga class for a 6am class and the instructor brought so much intention to the class.
Good classes, good instructors and good location and facilities

Amazing instructors.