Member Testimonials
The coaches, Tyler and Court, are wonderful and make the work out both challenging and enjoyable. Tommy is very nice - I just don't come to the studio when he is coaching.
Coaches r great, music is awesome!!!
We value the scientific approach to muscle recovery, strength training and results. The four person session creates a personalized experience. We especially value Tyler as our trainer.
The trainers are great and the variety of exercises on the machines are awesome.
Convenient, great coaches!
Location, staffing, equipment, flexible training program, results
The service environment is welcoming and the staff are pleasant.
The trainer we use is excellent and the type of results we obtain is excellent as well.
Not lots of people, good trainers, friendly, short sessions
Friendly coaches. Clean and pleasant environment. And 20 minutes x 2/week - very doable.
Every trainer I have worked with has been great. The 20 minutes is plenty of workout for me. I am glad I discovered this studio.
Tommy works hard to help me achieve my fitness goals.
One on one attention
The staff!! The time commitment and most of all I feel strong at 76 yrs old
Location, convenience of scheduling, skill of staff, their flexibility in designing and executing the exercise plan. All of the staff are extremely well educated on exercise physiology and basic scientific principles. Regular participation in the program has helped a great deal with my weight loss journey and overall fitness. I have been attending for more than 2 years and I am very pleased with the services and results.
I enjoy your studio because of the personal attention you receive, the cleanliness, the more intimate setting and the knowledgeable staff.
Personalized attention and the wonderful staff!
The Coaches are friendly, non judgemental and encouraging. The atmosphere is welcoming.
The trainers are all knowledgeable, pleasant and supportive. They are quick to adjust workouts to any specific needs, such as a bad knee or shoulder. The studio is clean and all equipment is well maintained. And the workouts are quick!
Friendly coaches
Clean environment
Motivation atmosphere
Justin, Fran and Saige are just the best! Always so encouraging and helpful, and their knowledge of the machines and how to plan your workout for the day always makes me glad I was there!!
The staff is excellent and the workouts are so targeted—and challenging!
I work out 4 days a week with a very accomplished trainer and I use your gem as a secondary training plan to hit the time under tension as an added benefit ! And your training staff is first class loving them ! Thanks so very much
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quick, challenging, workout, friendly, focused and knowledgeable staff
Small, more "cozy" and personal than regular gyms.
Tyler and his team have been working with me on my fitness and strength without injury over the past 3 years. I am an 83 year old man, and require knowledgeable professional trainers. The gym is clean, and staff welcoming and supportive. The session is short
but tough and effective.
The Excercise Coach is for me the ultimate workout experience.
Service and results
Trainers!!
personalized attention, everyone is really nice, i like that usually its just me and one other member at any given time. I already see a difference in strength after just a month.

I think it’s a good program. It seems clean and they don’t try to cram people in there