Member Testimonials
Enthusiastic, knowledgeable, and incredibly supportive, they’re here to help you reach your goals. Think you can’t get a full workout in 20 minutes? Think again! They push me to my limits every time, and that’s exactly what you want when you’re serious about results!
The friendly professional staff that are encouraging, supportive and make accommodations as needed.
Welcoming staff, quick and efficient workout!
Friendly staff to help you through your workout
Individual attention and encouragement.
Staff is very friendly and very knowledgeable about the equipment. I enjoy everyone there. I really like Travis and Brooklin.
Friendly, attentive coaches and realistic expectations of what clients can do.
Fun, friendly and it gets results.
I look forward to going to the studio every week. It doesn’t matter who I’m working with, I get the personal attention I need. Each of them watches to make sure I’m doing things correctly and effectively. And I guess the most important thing is I am seeing huge results.
Friendly, timely, clean and organized.
Close to home, uncrowded. Enjoy the one on one attention.
Clean, easy parking
Friendly, supportive staff is the best part. I like the machines and different way to lift.
Convenient location, clean, nice staff, efficient workout.
The people
I like the one on one training, the compactness of training schedule, the upbeat staff and the instant feedback during workouts. Really enjoy the complete package snd happy I found your facility!
The coaches are very friendly, knowledgeable and encouraging. It is a safe space to work out without feeling pressured. They tailor the workouts to the individual.
All the people are great! Friendly, fun, conscientious, and knowledgeable.
For someone who has been "allergic" to exercise most of my adult life, you have inspired me and motivated me to do this for the right reasons, and most importantly, the right way. I have lost 22 llbs in 6 months by coming there twice a week (consistently) and by following a reasonable nutrition plan that doesn't have me feeling like I've had to give up all the foods and beverages I enjoy.
I've increased my strength beyond anything I would have ever expected in the short time - in some cases by as much as 150% since my first session. And, where this matters most is in the difference it's made in my daily life and my ability to lift things, climb stairs, etc.
The coaches are all wonderful - highly knowledgeable, encouraging, and so enjoyable to talk to during my sessions.
I still don't love to exercise :) but I do love what it's doing for me and for that I'm willing to commit to my two 20-minute sessions each week and continue to reap the rewards of that!
All of the coaches are extremely knowledgeable and skilled at setting me up for my exercises. They respect my time and give me their full attention for 20 minutes. I feel I am getting a good work out every time I am there. Thank you.
Everyone is very friendly and the personal attention is fantastic.
I like the one on one coaching. The 20 minute timeframe. Two days a week! Cleanliness 👍
I enjoy the staff and their concern with my progress. I’ve chosen one on one coaching because I need someone to be in my ear urging me on. Their professionalism is great!
Every staff member is outstanding! The workout really is only 20 minutes and you see results.
Clean, efficient, friendly and knowledgeable staff. Have been at it for a month and all is as expected.
Outstanding staff. Friendly and make it enjoyable to be there. Highly recommend.
The staff is very attentive, educated, supportive and professional
Personal coaching
quick workouts
technical equipment and feedback
The staff and the facility is great!!

1- the trainers are all nice, helpful, and knowledgeable.
2- the results! At 44, I’m in the best shape of my life. I’ve lost over 30 pounds and have amazing muscle definition.