Member Testimonials
everyone is so helpful and friendly.
I love it there!! It's clean . The staff is friendly, and so are the other clients.
Everyone was respectful and professional
It’s very clean and the equipment is in great shape!
Everyone is very friendly! I love coming there and being greeted by name! I also appreciate the fact I get a great workout and out of there in 20 minutes.
Friendly, knowledgeable and welcoming. I have a lot to work on but I don’t feel shamed while I’m there. All coaches are great. First name removed
The one-on-one coaching for 20 minutes is positive and encouraging. Coaches are knowledgeable on their craft.
Everything.... The trainers, workouts.
Individual assistance 
Competing against yourself 
Employees are encouraging but keep you from hurting yourself 
The coaches are friendly & really take an interest in how you are doing.
It’s conveniently located. The branding is professional. The trainers have all been excellent. They are very approachable. The training equipment software is great. It’s a “cozy” environment. It’s easy to schedule an appointment. The app is good. I am feeling better and stronger after one month (8 sessions).
The intimate feel. Not a typical gym which is what I like.
The staff is great. Friendly, knowledgable and very supportive
The 20/25 minute workout program is just perfect.
Friendly well educated coaches. Consistency of staff and training. Coaches are respectful and meet me where I am. Always a welcoming, encouraging atmosphere.
Everyone is very helpful
Very helpful and friendly staff, very clean as well.
Clean
Good equipment
I love the friendly, encouraging staff, the physical equipment in the studio, the lengths of the workouts. For me, I like having an appointment to keep as it makes me accountable. 
Thanks EC!
Clean place and efficient process
I love the workouts. They’re efficient. They’re fast but they’re also effective. But more than anything I love how all of the staff treats people. Each coach treats everyone as individuals and is important humans not just a random person that’s coming into work out.
Everything!
The attention! It works! My personal thought is taken out of it. I don’t have to think about what I am going to do when I get there, how much weight, how many reps or what body parts! I show up and they take me through the workout! Part of what makes working out and lifting weights, so exhausting is all the thought process prior to showing up at a gym. That thought process can be exhausting to someone who has a busy and stressful life. The exercise coach takes that out of the picture for me! They even let me know how many reps I have left to go and they encourage me to keep going! Also, starting out slowly, was very important to me and that’s exactly what we did!
Quick workouts that make me feel great!
Everyone I have interacted with is beyond friendly and supportive. This includes the staff as well as the other members. The 20 min workout is a challenge, but after only a month I am already seeing results. Being able to get in and get out, have a scheduled time to be there, and someone holding me accountable to showing up has helped me ensure no excuses are made to not go. I would recommend giving this a try to anyone wanting to get back into the swing or looking to be held accountable! 20 minutes 2 times a weeks is totally doable, I promise!!!
Good workout
Friendly trainers
Excellent coaching
I appreciate the cleanliness, organization, and individual programs.
Coach's are very helpful and somewhat encouraging. The studio is nice and quite. Equipment is clean and nice to work with
 
   
  
It’s small enough you don’t get overwhelmed. Staff is friendly and supportive. I feel they are genuinely invested in helping me achieve my goal of getting healthier.