Member Testimonials
Everything.... The trainers, workouts.
Individual assistance
Competing against yourself
Employees are encouraging but keep you from hurting yourself
The coaches are friendly & really take an interest in how you are doing.
It’s conveniently located. The branding is professional. The trainers have all been excellent. They are very approachable. The training equipment software is great. It’s a “cozy” environment. It’s easy to schedule an appointment. The app is good. I am feeling better and stronger after one month (8 sessions).
The intimate feel. Not a typical gym which is what I like.
The staff is great. Friendly, knowledgable and very supportive
The 20/25 minute workout program is just perfect.
Friendly well educated coaches. Consistency of staff and training. Coaches are respectful and meet me where I am. Always a welcoming, encouraging atmosphere.
Everyone is very helpful
Very helpful and friendly staff, very clean as well.
Clean
Good equipment
I love the friendly, encouraging staff, the physical equipment in the studio, the lengths of the workouts. For me, I like having an appointment to keep as it makes me accountable.
Thanks EC!
Clean place and efficient process
I love the workouts. They’re efficient. They’re fast but they’re also effective. But more than anything I love how all of the staff treats people. Each coach treats everyone as individuals and is important humans not just a random person that’s coming into work out.
Everything!
The attention! It works! My personal thought is taken out of it. I don’t have to think about what I am going to do when I get there, how much weight, how many reps or what body parts! I show up and they take me through the workout! Part of what makes working out and lifting weights, so exhausting is all the thought process prior to showing up at a gym. That thought process can be exhausting to someone who has a busy and stressful life. The exercise coach takes that out of the picture for me! They even let me know how many reps I have left to go and they encourage me to keep going! Also, starting out slowly, was very important to me and that’s exactly what we did!
Quick workouts that make me feel great!
Everyone I have interacted with is beyond friendly and supportive. This includes the staff as well as the other members. The 20 min workout is a challenge, but after only a month I am already seeing results. Being able to get in and get out, have a scheduled time to be there, and someone holding me accountable to showing up has helped me ensure no excuses are made to not go. I would recommend giving this a try to anyone wanting to get back into the swing or looking to be held accountable! 20 minutes 2 times a weeks is totally doable, I promise!!!
Good workout
Friendly trainers
Excellent coaching
I appreciate the cleanliness, organization, and individual programs.
Coach's are very helpful and somewhat encouraging. The studio is nice and quite. Equipment is clean and nice to work with
Coaching
Everyone is very friendly. The population is largely people like me. Older and not in perfect shape. I don’t feel self-conscious. The instructors listen to my concerns about my back or other muscle aches. Everyone is encouraging.
Great staff that helps keep you motivated to get healthier.
Things run on time
Have experienced the benefit personally thru better fitness and strength
Trainers are professional and personable
The people are great and I love the 20 minute workout.
Great coaches, encouraging and cleanliness of the facility. No large crowds and appointments are prompt.listen to my needs and help me work o my goals
Personal attention and the coaches listen to you. If one exercise causes pain, they quickly stop or suggest an alternative to try. The mood is upbeat and the facility is well-lit and clean.

The one-on-one coaching for 20 minutes is positive and encouraging. Coaches are knowledgeable on their craft.