Member Testimonials
I love the customized, personal exercise plan that is exceptionally tailored to fit my needs and physical wellbeing. There’s nothing else like it.
Personalized attention. Efficient, thorough workout. Most importantly, as a physician, I feel there is a lower likelihood of hurting myself using the technology of the machines you use.
Clean and Friendly and Caring Staff!
fast and effective strength training...coaches are knowledgeable and personable
It is efficient, clean and well played out. Everyone is friendly and cheerful.
Jill is a great trainer. Motivate clients. Extremely passionate. Love the approach and equipment t design for strength training.
Price is reasonable!!!
It's a challenging and efficient workout.
I love the 20 minutes just twice a week makes me get out at lunch. Also, the 30 day meal plan exceeded my goals I lost over 10 lbs and fit in the smaller dress size I bought for my son’s wedding. I’m very happy with the excercise coach.
Short close to home intense workout
The individual trainers are excellent - personable, helpful, motivating. But you need to answer your phones or at least return messages. There is no effective way to speak with someone other than to go there
The instructors and the close proximity to my house.
Knowledgeable and fun!
The coaches are great!
Gio and Jay are so nice, encouraging and knowledgable. I actually look forward to the sessions.
The space is clean - the workout is quick and it fits my busy lifestyle being only 20 minutes each time.
I love that they make getting strong and healthy so easy!
Staying very focused on our end game. Strength and lean muscle mass.
I love that it is only 20 minutes long. Gio is very encouraging to someone like me who has never worked out regularlly.
The convenience, the expertise and professionalism of the staff and private and group instruction.
The coaches are very encouraging. It’s fun to work out with them.
I like it all but Gio and Jay make it happen and are so encouraging!
Bruno and Dave!
Clean, bright, welcoming
I like that you are flexible with schedule. I like the energy of the group classes. I like the coaches.
Friendly staff, accommodating, fun atmosphere, and a great workout.
Where do I start? The coaches are kind and knowledgeable as they get me to perform beyond what I thought I could. The studio is always clean and inviting. The equipment is like nothing you'll find at a typical club. The changes to the routines are constantly challenging me to get stronger. And being in and out in 20 minutes fits into my busy life.
Very professional
Clean safe and professional
Friendliness and knowledge of coaching staff
Personal friendly training in 20 minutes - twice a week.
This studio is Very professional and I have been loving going!
Always ready to go. All the staff have been great. Love that it truly is a tough workout in a short time.