Member Testimonials
I get a very effective workout 2x week , 20 minutes each. The workout builds muscles strength, balance, bones, cardio, all while toning the entire body. I have improved osteoporosis, and have maintained weight loss. Each workout is designed individually,. There isn’t ever a feeling of competition as you are working to your best ability. It’s the only place where failure is good. It means you’ve worked to your max and have fatigued your muscles.
The studio is clean and safe. The trainers are wonderful! Exercise Coach has made a huge difference in my life in how I feel and look! All this keeps me coming back.
Friendly, professional staff that provide me with a very challenging, yet safe, workout. Their strength training is individually geared for me, and I leave feeling spent, but strong and toned.
Best of the best
Great staff, safe environment and very positive outcomes
First, it is clean and well organized. Second, the staff is professional, helpful, knowledgeable, and courteous. The vibe is positive and fun. It is also pretty close to my house, so I like the proximity and relative ease in getting there quickly.
The coaches at the Lake Zurich studio are masters of encouragement. Further, they are all knowledgeable about each exercise, so they will correct my form to get the maximum effect from each exercise. I would recommend it to anyone.
The 1 on 1 training. The positive results!
Gio & Jay are the BEST!
Best trainers flexible quality love it.
Love working with Gio
He is so passionate, knowledgeable and help clients when they are having pain or discomfort.
He adjust the protocol based on each client needs to meet their fitness goals. He always go extra mile.
Love it
Thanks
I like that its clean, coaches are interactive and remember our settings,weight, they are on time and you can tell they like what they do.
clean. friendly quiet
short intense workouts with great trainers
the trainers are focused and attentive to prevent injuries but also push you through difficult moments
Gio is an AMAZING coach. Always attentive. I feel confident that each session I’ll accomplish my goals in a safe and fun way. This was a great decision.
20 minutes flies by so quickly and I feel so energized afterwards!
Efficiency
Trainer is friendly and knowledgeable and works with me and listens to me with my various physical limitations.
I love that it is set up for me personally and I’m challenged each time I go. I have personally noticed a difference in how I feel in a very short time and look forward to seeing my results further down the line since I just started.
Cleanliness
Gio and Jaylon are fantastic couches!
20 minute workout.
The staff! Friendly and encouraging. Facility and equipment is clean. Felt very safe during Covid.
My coaches - specifically Gio and Jaylen are so supportive! I am 68 years old - never really exercised much in my life other than alot of walking. I wanted to begin strength training as a way to stay healthy as I age. This was all new to me but the process was easy. I schedule 20 minutes twice a week before work and that's it! I have been coming for about 5 months now and am definitely stronger than when I began. It's really cool too! The machines show a graph on the screen which is a suggestion of where you should be but oftentimes - you go higher because you are stronger than you thought! In addition, there is a bit of mat work and a machine with pulleys. The studio is clean - not crowded - plenty of windows. I think it's great and it fits my lifestyle!
Tough workout and love Gio!
The location, the facility itself - very clean and bright with all the windows. The trainers are outstanding. They push you to excellence while always being aware of safety and your well-being. Love the 20 minutes, twice-a-week commitment.
The coaches are very supportive. Happy and knowledgeable.
love it. Most effective workout and no wasting time!
The coaches! They have been fantastic. The studio is clean and easy to move around.
The staff is so encouraging and helpful, especially Gio and Jay!!
The instructors are excellent - very experienced and caring. The exercises they have me perform are very tailored to my issues and interests.
Coaches and personal attention - not crowded.
I like the individual coaching and the ability of the staff to answer questions and concerns and listen to what your goals are to help you implement them . The staff are awesome!
A great atmosphere with great coaches who promote a friendly vibe among all the people visiting and working out/training.